English, Spanish, American Sign Language languages
Calm practical guidance
Bilingual English Spanish
ASL communication skills
About Lisa
Lisa Encinas is a California-based licensed marriage and family therapist (LMFT) with seven years of professional experience. She helps people who are feeling stressed, anxious, low in self esteem, or struggling with depression. She also supports those facing relationship strains and major life changes.
Her approach is direct and practical. She focuses on creating an open, nonjudgmental space where people can talk about what matters most. Sessions aim to clarify what is getting in the way and to try small, doable steps that can help people feel more steady day to day.
Lisa has worked with a wide range of concerns beyond the main areas above, including abandonment, body image, caregiver stress, chronic illness and pain, codependency, communication problems, and issues tied to family of origin. She also has experience supporting people affected by cancer, HIV/AIDS, and hearing impairment.
She speaks English, Spanish, and American Sign Language, which helps when language or communication style matters in therapy. Lisa wants people to feel seen and heard and to leave sessions with practical ideas to try between meetings.
To begin, she asks people to take the first scheduling steps and then together they map out goals. Her style is collaborative and grounded, with an emphasis on clear next steps and realistic changes.
Evidence-based techniques and online care that fit your life
Lisa uses evidence-based therapeutic techniques to help people manage stress, anxiety, low self esteem, and life transitions. One common method focuses on identifying unhelpful thought patterns and testing new ways of thinking and acting to reduce anxiety and lift mood. Another approach emphasizes small behavior changes and skill-building around communication, boundaries, and coping with painful emotions, which can help in relationship strain and day-to-day functioning.
Choosing the right approach is part of therapy. Lisa works collaboratively to learn what matters to each person and to try methods that match their needs and goals. She adjusts strategies over time based on what is working and what feels tolerable for the client.
If you would like online sessions, please confirm current session options before booking since formats are not specified in the biography. Online therapy can make it easier to fit appointments into a busy week, avoid travel time, and check in from a familiar location. Some people prefer brief phone check-ins when they need a quick update, while others want a longer conversation by video to work on communication skills and emotional processing.
AbandonmentBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsGuilt and shameHearing impairedHIV / AIDSImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaVisually impairedWomen's issuesYoung adult issues
Experience
7+ years
Credentials
California
Languages
English, Spanish, American Sign Language
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, relationships, self esteem, depression, and coping with life changes, plus related concerns such as body image and caregiver stress.
What is her general therapy style?
Her approach is open and direct, creating a nonjudgmental space to talk and then focusing on practical steps to try between sessions.
How much clinical experience does she have?
She has seven years of professional experience as a clinician working with the listed concerns.
What are her credentials and where is she based?
She holds the LMFT credential and practices in California.
Which languages are available for sessions?
Sessions are offered in English, Spanish, and American Sign Language.
Can international clients schedule with her?
She is not currently accepting international clients.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.