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Lisa  Tuthill

Lisa Tuthill, LPC

Therapist in Wyoming

Practical support for stronger self-esteem

Continue with Lisa

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12 years of experience listed

LPC professional credentials

English languages

  • Client-centered listening
  • Mindfulness skills
  • Solution-focused tools

About Lisa

Lisa Tuthill is a Licensed Professional Counselor (LPC) who focuses on helping people strengthen self-esteem and cope with life changes. She speaks plainly and creates a calm space where people can talk about what matters to them. Lisa draws on 12 years of counseling experience and uses practical tools clients can apply between sessions.

She aims to meet each person where they are emotionally and tailors her approach to fit individual needs. Lisa blends client-centered listening with mindfulness practices to help people feel more grounded. She also uses solution-focused techniques to identify small, doable steps toward change.

Her work covers a wide range of concerns, including trauma and abuse, stress and anxiety, grief, depression, and relationship and family issues. She also supports people facing parenting stress, career questions, and compassion fatigue. Additional focus areas include attachment and abandonment concerns, codependency, dissociation, and life purpose questions.

Lisa’s background includes long experience in mental health and a clinical practice grounded in human connection. She draws from dialectical behavior therapy (DBT) ideas when teaching emotional regulation skills. Her style combines calm listening, practical skill-building, and attention to how the body and mind interact.

People who prefer a collaborative, down-to-earth therapist may find her approach helpful. She encourages clients to try tools in everyday life and to adjust the plan as goals evolve. Lisa invites people to start with what feels manageable and build from there.

How her approaches translate to online therapy

Client-centered therapy focuses on listening and understanding someone’s experience. In practice this means sessions emphasize being heard, reflecting what matters to the client, and building goals together to improve self-esteem and life direction.

Dialectical behavior therapy, or DBT, brings concrete skills for regulating emotion and handling stress. Online sessions can include teaching and practicing grounding, distress-tolerance, and emotion-regulation strategies that people use between meetings.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That may mean combining listening-based, mindfulness, and skills-focused techniques and adjusting them over time.

The biography does not list specific session formats, so confirm available options before booking. In general, online therapy can make it easier to fit sessions into a busy life by reducing travel time and allowing more flexible scheduling. Some formats also let people drop in for shorter check-ins, avoid video when needed, or use audio only when bandwidth is limited. Talk with the therapist about what will work best for your routine and goals.

Areas of expertise

Primary focus

Trauma and abuseSelf esteemCoping with life changesCoaching

Also works with

Stress, AnxietyLGBTRelationship issuesFamily conflictsGriefParenting issuesCareer difficultiesDepressionCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesCodependencyCommitment issuesCommunication problemsDependent personalityDissociationFamily of origin issuesFamily problemsForgivenessGuilt and shameLife purposeMidlife crisisPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyDialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapySolution-Focused TherapySomatic Therapy

Experience

12+ years

Credentials

Wyoming

Languages

English

Frequently asked questions

What kinds of concerns does Lisa help with?

She works with a broad range of issues including trauma and abuse, stress and anxiety, grief, depression, relationship and family difficulties, parenting strain, career questions, and self-esteem.

How would you describe her therapeutic style?

Her style is client-centered and collaborative, blending calm listening with practical tools like mindfulness and solution-focused steps. She aims to meet people where they are emotionally.

What is her professional background?

She has 12 years of counseling experience and long work in the mental health field. She combines therapeutic practice with coaching experience for clients who want a skill-oriented approach.

Where is she licensed and located?

She holds a Wyoming LPC and lists Wyoming as her professional location.

Which languages are sessions offered in?

Sessions are offered in English. She also accepts international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How does payment and cost work?

Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.

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