- 25 years experience
- Focus on confidence
- Relationship help
About Lisha
Lisha Singleton is a California-based licensed marriage and family therapist with 25 years of experience. She centers her work on practical steps that help people feel more confident and calm. Lisha believes clients are the experts in their own stories and draws on their strengths during therapy.
She frequently helps people who are coping with stress and anxiety and those dealing with relationship and parenting challenges. Self esteem, motivation, and building confidence are regular focuses in sessions. Lisha aims to make each conversation direct and usable so people leave with clear next steps.
Her style is supportive and empowering. She encourages small changes that add up over time. Lisha listens for what matters most to each person and then suggests manageable practices they can try between sessions.
Over a long career she has worked with many life stages and transitions. That experience informs how she tailors guidance for different concerns, from everyday stress to ongoing relationship patterns. She helps people name goals, practice new ways of relating, and build a steadier sense of self.
If someone wants to start, Lisha asks them to think about a first goal they would like to reach. From there she and the person decide how to pace sessions and what practical habits to try. Her approach is collaborative and paced to each person’s needs.
She frequently helps people who are coping with stress and anxiety and those dealing with relationship and parenting challenges. Self esteem, motivation, and building confidence are regular focuses in sessions. Lisha aims to make each conversation direct and usable so people leave with clear next steps.
Her style is supportive and empowering. She encourages small changes that add up over time. Lisha listens for what matters most to each person and then suggests manageable practices they can try between sessions.
Over a long career she has worked with many life stages and transitions. That experience informs how she tailors guidance for different concerns, from everyday stress to ongoing relationship patterns. She helps people name goals, practice new ways of relating, and build a steadier sense of self.
If someone wants to start, Lisha asks them to think about a first goal they would like to reach. From there she and the person decide how to pace sessions and what practical habits to try. Her approach is collaborative and paced to each person’s needs.