- Collaborative approach
- Validation and change
- Practical skills
About Lydia
Lydia Fabbroni is a licensed clinical social worker (LCSW) with two decades of experience in mental health. She has worked in inpatient psychiatric settings and emergency rooms, and she now focuses on providing practical therapeutic support. Lydia aims to create a calm, respectful space for people to talk about hard things.
Her work often addresses depression, anxiety, mood disorders, and self esteem concerns. She also helps people dealing with relationship strain, parenting stress, grief, trauma and abuse, and major life changes. Lydia is familiar with severe emotion dysregulation and crisis presentations from her clinical background.
Her counseling style is collaborative and interactive. She emphasizes both validation and change, and works alongside clients to identify realistic steps forward. Lydia describes the therapy relationship as a team effort built on respect and sensitivity.
In sessions she uses a mix of practical strategies pulled from several approaches. That includes skills-based work to manage intense emotions, ways to reframe unhelpful thinking, and tools to clarify values and goals. Conversations also look at patterns that come from family of origin and attachment issues.
People who come to Lydia can expect straightforward, nonjudgmental guidance. Together they develop a treatment plan based on the persons needs and goals. Prospective clients should confirm session formats before booking.
Her work often addresses depression, anxiety, mood disorders, and self esteem concerns. She also helps people dealing with relationship strain, parenting stress, grief, trauma and abuse, and major life changes. Lydia is familiar with severe emotion dysregulation and crisis presentations from her clinical background.
Her counseling style is collaborative and interactive. She emphasizes both validation and change, and works alongside clients to identify realistic steps forward. Lydia describes the therapy relationship as a team effort built on respect and sensitivity.
In sessions she uses a mix of practical strategies pulled from several approaches. That includes skills-based work to manage intense emotions, ways to reframe unhelpful thinking, and tools to clarify values and goals. Conversations also look at patterns that come from family of origin and attachment issues.
People who come to Lydia can expect straightforward, nonjudgmental guidance. Together they develop a treatment plan based on the persons needs and goals. Prospective clients should confirm session formats before booking.