Michelle Juhasz is a licensed clinical social worker who brings ten years of experience to her practice. She works with people struggling with stress, anxiety, depression, trauma and abuse, and parenting concerns. Michelle focuses on building confidence and improving self esteem while treating each person with respect and compassion.
She aims to tailor conversations and plans to each person's situation. Sessions are shaped around practical steps and clear goals. Michelle listens for what matters most and helps people find small, steady changes that add up.
Her experience includes supporting people through panic, mood struggles, isolation, and the emotional demands of caregiving and pregnancy. She also helps those feeling stuck around life purpose or social anxiety. Michelle draws on evidence-based therapeutic techniques to guide that work while keeping the approach straightforward and understandable.
Her style is collaborative and direct. She explains options and invites feedback so people can judge what fits. Michelle emphasizes strength-building, self-love, and concrete skills for managing difficult moments.
People who choose Michelle can expect a warm, goal-focused process that balances practical tools with emotional support. She encourages small experiments between sessions and checks progress together.
Therapeutic approaches and how they work online
Michelle uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One common approach focuses on building coping skills for anxiety and panic - it teaches simple tools for reducing immediate symptoms and managing triggers in daily life. Another approach emphasizes strengthening self esteem and self-love through small goal-setting, positive self-talk, and practicing new behaviors that reinforce confidence.
Finding the right approach is part of the process. Michelle works together with each person to decide which techniques fit their needs, goals, and preferences. That collaborative process means plans can be adjusted over time as priorities or life circumstances change.
If you are considering online work, confirm the current session options before booking since formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins from different locations. It also lets people use quieter surroundings or shorter sessions when that suits their schedule. Discussing format and timing during intake helps match the practical side of therapy to real life.
Caregiver issues and stressIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPregnancy and childbirthSelf-loveSocial anxiety and phobia
Experience
10+ years
Credentials
New Jersey, California, Massachusetts
Languages
English
Frequently asked questions
What concerns does Michelle commonly help with?
She works with stress, anxiety, depression, trauma and abuse, parenting concerns, and self esteem issues, plus related struggles like panic, caregiver stress, isolation, and life purpose.
What is her general therapy style?
Michelle uses a straightforward, collaborative style that focuses on clear goals and practical steps. She tailors conversations to each person's needs and checks progress along the way.
How much experience does she have?
She has 10 years of professional work experience in clinical settings across multiple states.
What credentials does she hold and where is she located?
Michelle holds MA LICSW and is also a New Jersey LCSW. Her practice is based in New Jersey.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Michelle?
Start by selecting the continue button on this profile, completing a short matching questionnaire, and scheduling according to her availability.