- Stress and anxiety
- Trauma and grief
- Practical coping
About Nancy
Nancy Huus is a licensed clinical social worker with 13 years of practice in Montana. She focuses on helping people manage stress, anxiety, grief, trauma, and self esteem concerns. Nancy aims to create a calm, straightforward space where people can start to feel understood and regain some control over everyday life.
Over the years she has guided people through big life changes and painful losses. She listens for the practical patterns that keep problems going and helps clients try new ways of coping. Sessions often include clear, concrete steps to reduce overwhelm and build steadier routines.
Nancy draws on a mix of methods rather than a single technique. She uses Acceptance and Commitment Therapy to clarify values and take small, meaningful actions. Cognitive Behavioral Therapy helps identify unhelpful thoughts and test different behaviors. Attachment-based ideas are used to look at relationship patterns that affect self esteem and trust.
The work is collaborative and paced to each person. Nancy focuses on improving communication, reducing isolation, and strengthening self-compassion. She also addresses related issues such as abandonment, family of origin concerns, caregiving stress, and substance-related problems.
Sessions aim to leave people with tools they can use between meetings. Nancy encourages practical homework and simple experiments to try out new habits. Her style is direct, warm, and goal-oriented to help people move forward without jargon.
Over the years she has guided people through big life changes and painful losses. She listens for the practical patterns that keep problems going and helps clients try new ways of coping. Sessions often include clear, concrete steps to reduce overwhelm and build steadier routines.
Nancy draws on a mix of methods rather than a single technique. She uses Acceptance and Commitment Therapy to clarify values and take small, meaningful actions. Cognitive Behavioral Therapy helps identify unhelpful thoughts and test different behaviors. Attachment-based ideas are used to look at relationship patterns that affect self esteem and trust.
The work is collaborative and paced to each person. Nancy focuses on improving communication, reducing isolation, and strengthening self-compassion. She also addresses related issues such as abandonment, family of origin concerns, caregiving stress, and substance-related problems.
Sessions aim to leave people with tools they can use between meetings. Nancy encourages practical homework and simple experiments to try out new habits. Her style is direct, warm, and goal-oriented to help people move forward without jargon.