Nate Porter is a licensed counselor who focuses on helping people build stronger self worth and handle everyday pressures. He brings nine years of practical experience and a straightforward style to sessions. Nate emphasizes that clients know their own stories and already carry strengths that can be used to make change.
He works with common concerns such as stress, anxiety, depression, anger, and relationship difficulties. He also supports people dealing with ADHD, addiction, grief, trauma and abuse, and career or parenting challenges. Nate aims to make the first steps toward change feel manageable rather than overwhelming.
In sessions he listens for what matters most to each person and helps them set concrete goals. He uses evidence-based therapeutic techniques to address behaviors, emotions, and daily routines that get in the way of feeling capable. The focus is practical work that fits into a person’s life, not abstract theory.
Nate holds LCPC and LCMHC credentials and practices in Kansas while maintaining licensure in Utah as noted. He tries to empower people to use their existing strengths and to practice new skills between sessions. The process is collaborative and paced to the client’s needs.
People often come to him for help with self esteem, coping with life changes, communication problems, or difficulties tied to family and relationships. He encourages realistic steps and ongoing skill building so progress can last beyond the therapy room.
How evidence-based methods translate to online work
Many of the techniques Nate uses are evidence-based and focused on changing thoughts, behaviors, and daily routines. One common approach helps people identify unhelpful thinking patterns and practice new ways of looking at stressful situations to reduce anxiety and low mood. Another approach focuses on building concrete skills for communication, emotion regulation, and problem solving so people can handle conflicts and daily stressors more confidently.
Finding the right method is part of the work. Nate will collaborate with each person to choose which techniques fit their goals, preferences, and pace. He adjusts strategies as progress is made so the plan stays practical and relevant to what the client wants to change.
Confirm the current session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. It can also let someone maintain continuity of care during relocations or schedule changes. Licensed professionals tailor sessions to the client’s needs and daily routines rather than promising a specific outcome.
AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessMen's issuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues
Experience
9+ years
Credentials
Utah, Kansas
Languages
English
Frequently asked questions
What concerns does Nate help with?
He helps with stress, anxiety, depression, anger, relationship issues, self esteem, ADHD, addictions, trauma and abuse, grief, parenting, career changes, and related challenges.
What is his general approach in sessions?
He emphasizes a practical, collaborative approach that starts with a person’s strengths and real-life goals. Sessions focus on skill building and concrete steps clients can try between meetings.
How much professional experience does he have?
He has nine years of professional work experience supporting people through a range of concerns and life transitions.
What credentials and region are listed?
He holds LCPC and LCMHC credentials and practices in Kansas with licensure information noting Utah as well.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the continue button on this profile, complete a short matching questionnaire, and schedule a session according to therapist availability.