- Practical steps
- Strengths focused
- Goal oriented
About Patrick
Patrick Hund is an Oregon licensed professional counselor (LPC) with 13 years of experience helping people manage stress, anxiety, relationship challenges, low self esteem, and motivation. He focuses on practical steps people can take to feel more confident and steady. He approaches sessions with respect for each person’s story and strengths.
Patrick believes clients are the experts on their own lives. He offers a calm, supportive presence and helps people identify what is getting in the way of change. Sessions typically involve clear goals, doable steps between meetings, and regular check-ins about progress.
He has worked with people facing grief, trauma and abuse, addiction concerns, bipolar and depression, parenting strains, career stress, and big life changes. Patrick uses evidence-based therapeutic techniques and adapts his style to each person’s needs. He aims to make therapy straightforward and practical rather than complicated.
People who come for help with anger or relationship conflict will find a focus on skills they can use right away. Those dealing with self esteem or motivation work on small experiments that build confidence over time. Patrick emphasizes collaboration and steady progress, not quick fixes.
If someone is ready to start, he asks them to set a clear goal and then brings structure and support to reach it. He works in a way that keeps conversations focused and useful, while also making room for emotions and the stories behind them.
Patrick believes clients are the experts on their own lives. He offers a calm, supportive presence and helps people identify what is getting in the way of change. Sessions typically involve clear goals, doable steps between meetings, and regular check-ins about progress.
He has worked with people facing grief, trauma and abuse, addiction concerns, bipolar and depression, parenting strains, career stress, and big life changes. Patrick uses evidence-based therapeutic techniques and adapts his style to each person’s needs. He aims to make therapy straightforward and practical rather than complicated.
People who come for help with anger or relationship conflict will find a focus on skills they can use right away. Those dealing with self esteem or motivation work on small experiments that build confidence over time. Patrick emphasizes collaboration and steady progress, not quick fixes.
If someone is ready to start, he asks them to set a clear goal and then brings structure and support to reach it. He works in a way that keeps conversations focused and useful, while also making room for emotions and the stories behind them.