Therapist listings are provided by BetterHelp. We earn a commission at no additional cost to you if you use our links to purchase.

Philip Sayegh

Philip Sayegh, CA Psychologist 26717

Therapist in California

Experienced psychologist focused on practical growth

Continue with Philip

Review online therapy options on BetterHelp.

16 years of experience listed

CA Psychologist 26717 professional credentials

English languages

  • Stress and anxiety
  • Self esteem support
  • Grief and loss

About Philip

Philip Sayegh is a licensed California psychologist who helps people manage stress, anxiety, grief, low self-esteem, and depression. He draws on 16 years of professional experience to support practical changes and steady moments of relief. Philip keeps sessions focused and direct so people can use what they learn right away.

Philip earned a Ph.D. in Clinical Psychology from the University of Southern California in 2013 and completed postdoctoral training at the UCLA Semel Institute for Neuroscience and Human Behavior. He has worked with people facing life changes such as cognitive decline and new caregiving responsibilities. That background gives him experience with aging and geriatric issues and caregiver stress.

In sessions he emphasizes the client’s own knowledge of their life and strengths. He helps people name what feels hard, try small changes, and build confidence over time. He also addresses feelings of guilt, shame, isolation, and social anxiety when those come up.

Philip aims for clear goals and practical tools rather than long theory talks. He supports people who want better day-to-day coping, stronger self-love, or steadier mood management. He will work with each person to set a pace that feels manageable.

Philip works in California and offers services in English. To begin, people are asked to complete a short matching questionnaire and schedule according to availability.

How evidence-based techniques translate to online care

Philip’s work uses evidence-based therapeutic techniques to help people manage mood and build confidence. One common approach focuses on identifying and changing unhelpful thinking patterns. That method helps with anxiety, low self-esteem, and depression by teaching people to notice thoughts and try different responses in daily life.

Another helpful approach concentrates on behavioral strategies - trying small actions that change routines and boost motivation. These steps can reduce isolation, lift mood, and make caregiving or life transitions feel more manageable. Both approaches aim for clear, achievable goals rather than long explanations.

Choosing the best approach is a collaborative process. The therapist will talk with each person about their needs, preferences, and goals and will adjust methods as progress is made. This conversation helps decide what to focus on first and which techniques to try.

The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when life is hectic. It also lets people use learned skills in real-world settings between sessions, which can speed practical progress.

Areas of expertise

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressGuilt and shameIsolation / lonelinessMood disordersSelf-loveSocial anxiety and phobia

Experience

16+ years

Credentials

California

Languages

English

Frequently asked questions

What concerns does this therapist commonly address?

Philip supports people dealing with stress, anxiety, grief, depression, self esteem, and coping with life changes. He also focuses on aging and geriatric issues, caregiver stress, guilt and shame, isolation, mood disorders, self-love, and social anxiety.

What is the therapy style like?

Sessions are practical and goal-oriented. Philip emphasizes the client’s strengths, clear goals, and small changes that can improve daily life.

How much clinical experience does the therapist have?

He has 16 years of professional experience, including doctoral training and a postdoctoral placement in neuroscience and human behavior.

What credentials and location are listed?

He is a California Psychologist, license number CA Psychologist 26717, and practices in California.

Which languages are offered and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking.

How does billing or cost work?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I get started if I want to work with this therapist?

Use the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Philip SayeghContinue with Philip