- Goal focused
- Skill building
- Trauma aware
About Rainey
Rainey Boateng is a Licensed Clinical Social Worker (LCSW) with two decades of experience in social work and clinical practice. She helps people set clear goals and work toward them with practical strategies. Her style is straightforward and focused on what each person needs right now.
She uses familiar approaches like cognitive behavioral methods to identify and change unhelpful thinking and behavior. She also draws on attachment-based ideas to look at how relationships shape feelings and reactions. Acceptance and Commitment Therapy techniques help people clarify values and take committed action even when emotions are difficult.
Rainey has worked across many settings over the years, supporting people facing stress, anxiety, depression, addictions, trauma and abuse, and challenges with self esteem. Her background includes experience with issues around parenting, caregiving, career changes, and grief tied to illness or loss. She also addresses relationship concerns, communication problems, and the effects of trauma on daily life.
Sessions focus on practical skills, clearer thinking, and steady steps toward the goals the client names. She combines brief solution-focused ideas with longer-term strategies when needed. Conversations are meant to leave people with tools they can try between meetings.
Rainey practices in Utah and communicates in English. She accepts international clients and brings a calm, experienced presence to complicated situations. To begin, people are invited to complete the platform’s matching steps and schedule a session.
She uses familiar approaches like cognitive behavioral methods to identify and change unhelpful thinking and behavior. She also draws on attachment-based ideas to look at how relationships shape feelings and reactions. Acceptance and Commitment Therapy techniques help people clarify values and take committed action even when emotions are difficult.
Rainey has worked across many settings over the years, supporting people facing stress, anxiety, depression, addictions, trauma and abuse, and challenges with self esteem. Her background includes experience with issues around parenting, caregiving, career changes, and grief tied to illness or loss. She also addresses relationship concerns, communication problems, and the effects of trauma on daily life.
Sessions focus on practical skills, clearer thinking, and steady steps toward the goals the client names. She combines brief solution-focused ideas with longer-term strategies when needed. Conversations are meant to leave people with tools they can try between meetings.
Rainey practices in Utah and communicates in English. She accepts international clients and brings a calm, experienced presence to complicated situations. To begin, people are invited to complete the platform’s matching steps and schedule a session.