- Strengths focused
- Practical skills
- Mindful approaches
About Rebecca
Rebecca Stallworth is a licensed clinical social worker (LCSW) who helps people facing low self esteem, anxiety, depression, and major life changes. She focuses on clear, practical steps people can use right away. She speaks English and Cantonese and practices in California.
Her approach combines gentle attention to feelings with skills that change unhelpful patterns. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice thoughts and try different responses. Attachment-based ideas guide work on relationship patterns and how early bonds affect current trust and closeness.
Rebecca has 38 years of experience in mental health settings. Much of her background includes supporting people through trauma recovery, grief, and transitions after military service. She has led both individual and group psychotherapy and has worked with people struggling with addictions, compassion fatigue, and caregiver stress.
In sessions she uses person-centered listening and a strength-focused stance. That means she starts from what a person already does well and builds on those skills. Treatment often includes mindfulness practices and concrete behavioral tools for sleep, eating, and managing anger or overwhelm.
Rebecca helps people clarify life goals and take manageable steps toward them. She combines coaching elements with clinical care to address career questions, relationship concerns, and identity issues. Readers are encouraged to confirm current session options before scheduling.
Her approach combines gentle attention to feelings with skills that change unhelpful patterns. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice thoughts and try different responses. Attachment-based ideas guide work on relationship patterns and how early bonds affect current trust and closeness.
Rebecca has 38 years of experience in mental health settings. Much of her background includes supporting people through trauma recovery, grief, and transitions after military service. She has led both individual and group psychotherapy and has worked with people struggling with addictions, compassion fatigue, and caregiver stress.
In sessions she uses person-centered listening and a strength-focused stance. That means she starts from what a person already does well and builds on those skills. Treatment often includes mindfulness practices and concrete behavioral tools for sleep, eating, and managing anger or overwhelm.
Rebecca helps people clarify life goals and take manageable steps toward them. She combines coaching elements with clinical care to address career questions, relationship concerns, and identity issues. Readers are encouraged to confirm current session options before scheduling.