Rebekah (Beki) Uski is a licensed clinical social worker with six years of professional experience in Montana. She focuses on helping people facing stress, anxiety, depression, grief, trauma and abuse, and struggles with self esteem. Beki emphasizes a respectful, down-to-earth approach that centers the person’s own knowledge about their life.
She believes people bring strengths that matter. In sessions she listens first, then helps map practical steps forward. Beki encourages small, doable changes and focuses on what feels realistic for each person.
Her background includes work with relationship and family concerns, parenting challenges, addictions, anger, and compassion fatigue. She also supports people dealing with ADHD, chronic illness and pain, attachment and abandonment worries, body image, and isolation or loneliness. That range comes from hands-on clinical work over several years.
In therapy she uses approaches like Client-Centered work, Cognitive Behavioral Therapy, Existential and Mindfulness therapies, and Motivational Interviewing. Those methods guide how she helps people notice patterns, try new behaviors, and reflect on values and meaning.
Clients can expect a collaborative relationship where the focus is on their goals. Beki aims to make sessions practical and understandable, helping people manage day-to-day stress while addressing deeper issues that affect self esteem and relationships.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps people clarify goals and feel understood, which can be useful for stress, relationship questions, and self esteem concerns. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It offers concrete tools to change unhelpful patterns and can be used for anxiety, depression, and anger. Motivational Interviewing is a collaborative, goal-focused way to move through ambivalence. It can help when someone is weighing change around addictions, health, or caregiving responsibilities.
Finding the right approach is part of the work. The therapist will discuss options and adjust methods based on a client’s goals, needs, and comfort. The process is collaborative, with regular check-ins to see what is helping and what could change.
Session logistics should be confirmed before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It also supports consistent scheduling around work, caregiving, or health demands. Confirm the available session formats when you sign up so you can choose what fits your routine and goals.
She helps people with stress, anxiety, depression, grief, trauma and abuse, and issues affecting self esteem. Relationship and family concerns, parenting, addictions, anger, and compassion fatigue are also part of her focus.
How would you describe her therapeutic style?
Her style is person-centered and practical. She listens first, then works with clients to set realistic steps and track progress.
What is her professional background?
She has six years of clinical experience working in Montana settings with a range of concerns including trauma, chronic illness, and attachment issues.
What credentials and location are listed?
She holds the credential MT LCSW and practices in Montana.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps do I take to begin?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.