Reginald Bruno brings a practical, problem-focused approach to therapy. He is a licensed clinical social worker (LCSW) with 28 years of experience and works from Florida. He helps people manage stress, anxiety, depression, addictions, grief, and concerns about self esteem in straightforward, goal-oriented sessions.
He uses Cognitive Behavioral Therapy (CBT) to help clients notice unhelpful thoughts and try different behaviors. Sessions focus on clear steps people can take between meetings to test new ways of coping. Reginald emphasizes collaboration and sets manageable goals that fit each person's life.
His background includes long-term clinical work supporting adults through loss, addictive behaviors, and low motivation. He also addresses related issues such as codependency, control struggles, isolation, and chronic illness. That practical experience informs how he structures sessions and homework.
Reginald describes his style as interactive and nonjudgmental. He encourages honest talk about feelings and thoughts and helps clients build confidence through small, measurable changes. The tone is pragmatic and supportive rather than purely academic.
People seeking to improve self esteem or to reduce anxiety or depressive symptoms will find a focus on skill-building and real-world practice. To begin, clients complete a short matching questionnaire and then schedule sessions based on the therapist's availability.
How CBT fits into online therapy
Reginald uses Cognitive Behavioral Therapy (CBT) as a primary method. CBT helps people spot unhelpful thoughts and test new behaviors to reduce symptoms of anxiety and depression. It also supports work on self esteem by breaking large problems into small, manageable steps and practicing alternative responses.
The choice of approach is part of the work together. The therapist will listen to your goals and preferences, then recommend strategies that match your needs. Sessions are collaborative and adapt as progress is made, so plans can change if something isn’t working for you.
Practical benefits of online therapy can include easier scheduling and fewer travel constraints, which makes it simpler to fit sessions around work or caregiving. Online work also supports focused, skill-based homework between sessions and lets people check in from different locations. The profile does not list specific session formats, so confirm current options before booking to know which formats are offered. Licensed professionals can then help choose the best way to meet your goals based on what is available and what suits your routine.
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyControl issuesDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issues
Therapeutic approaches
Cognitive Behavioral Therapy (CBT)
Experience
28+ years
Credentials
New York, Florida, Virginia, District of Columbia, Oregon, California
Languages
English
Frequently asked questions
What concerns does this therapist address?
Common concerns include stress, anxiety, depression, addictions, grief, and self esteem. Additional focus areas include chronic illness, codependency, isolation, and relationship-related stress.
What is the general therapy style here?
The approach is collaborative and interactive, with an emphasis on clear, practical steps. Sessions aim to identify thought patterns and try new behaviors between meetings.
How much clinical experience does the therapist have?
The therapist has 28 years of professional experience working with adult clients across a range of concerns. That long experience informs a practical, skills-based way of working.
What credentials and location are on record?
The clinician holds LCSW credentials and practices from Florida. Licensure details include NY LCSW and VA LCSW as provided in the profile.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available with this therapist?
The original profile does not specify session formats. Please confirm current session options before scheduling to ensure they meet your needs.
How are fees and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time; specific rates depend on the chosen arrangement.
What steps are needed to begin therapy?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability. The questionnaire helps match needs and preferences.