- Practical coping skills
- Focus on self-esteem
- Collaborative goals
Rochelle Moss, LPCC
Therapist in California
Compassionate therapist helping build stronger self-esteem
Continue with RochelleReview online therapy options on BetterHelp.
8 years of experience listed
LPCC professional credentials
English languages
How these therapies translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts, choose values that matter, and take small actions toward those values. It is useful for anxiety, low self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing thinking patterns and behaviors that keep problems going, which can help with depression, worry, and anger. Attachment-Based Therapy looks at relationship patterns from early life and today, and supports building more steady ways of relating to others.Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that match those goals, and adjust as progress is made. Clients and the therapist decide together which tools feel most helpful and realistic for daily life.
Confirm the current session options before booking so you know which formats are offered. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also make it simpler to practice skills between meetings and bring real-life situations into conversation. Licensed professionals, including therapists, will work with each person to shape sessions that fit their needs and routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does Rochelle support?
She works with stress, anxiety, depression, grief, relationship strain, parenting challenges, trauma and abuse, anger, and coping with life changes. Self-esteem and body image are listed focuses as well.
How would you describe her therapeutic style?
Her style is collaborative and direct. She listens, helps set clear goals, and teaches practical skills people can use between sessions.
What is her clinical background?
Rochelle has eight years of clinical experience offering care in California. She has worked with people facing family transitions, first responder stress, and attachment issues.
What credential does she hold and where is she based?
She holds an LPCC credential and practices in California.
Which languages are supported for sessions?
Sessions are offered in English only.
Does she accept international clients?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.