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Roxanne Montano-Levizon

Roxanne Montano-Levizon, LMHC

Therapist in Washington

Renew confidence and handle life stressors

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28 years of experience listed

LMHC professional credentials

English languages

  • Strengths focused
  • Goal oriented
  • Practical tools

About Roxanne

Roxanne Montano-Levizon is a Washington-licensed mental health counselor with 28 years of experience. She helps people facing stress, anxiety, depression, grief, and challenges with addictions. She works with clients who want to build self esteem, confidence, and motivation. Roxanne emphasizes a respectful, strengths-based approach and encourages people to take that first step toward change.

Roxanne believes each person knows their own story and brings strengths to the work. In sessions she listens for practical steps clients can try between meetings. Conversations focus on clear goals, small experiments, and building skills that ease daily struggles. She breaks down problems into manageable pieces so progress feels realistic.

Her work often addresses body image, self-love, and issues tied to guilt, shame, or isolation. She also supports people handling control issues, communication problems, and the fallout of divorce or separation. Panic attacks, social anxiety, and post-traumatic stress are other areas she has addressed in practice.

Roxanne aims for a collaborative tone in the room. She helps clients name what matters most, try new coping strategies, and reflect on what worked. The style is straightforward and practical, with an emphasis on clients’ existing strengths.

To begin, readers are encouraged to acknowledge the courage it takes to seek help. Roxanne’s approach is steady and goal-oriented, focused on helping people increase confidence and move through difficult emotions one step at a time.

Approaches that build confidence and reduce distress

Roxanne uses evidence-based therapeutic techniques that focus on practical skills and steady progress. One common approach emphasizes identifying specific thoughts and behaviors that keep problems going, then testing small changes to see what helps. This approach is useful for anxiety, panic, and worry because it targets the patterns that feed those experiences.

Another approach she relies on works with emotions and coping after loss or trauma, helping people process painful memories and reduce overwhelming reactions. This style supports recovery from grief, post-traumatic stress, and intense feelings tied to shame or guilt.

Finding the right approach is part of the work together. Roxanne will talk through a client’s needs, goals, and preferences and then try methods that fit best. She frames therapy as a collaborative process where techniques are adjusted based on what helps most.

Confirm current session options before booking, as formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people meet with a licensed professional from different locations, including international clients, while keeping the focus on skill building and real-world practice.

Areas of expertise

Additional focus areas

Body imageCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Experience

28+ years

Credentials

Washington

Languages

English

Frequently asked questions

What kinds of concerns does Roxanne help with?

She works with stress, anxiety, depression, grief, and addictions, and focuses on self esteem and confidence.

What is her style in sessions?

Sessions are collaborative and practical, centered on clients' strengths and small steps toward clear goals.

How long has she been practicing?

Roxanne has 28 years of professional work experience in mental health care.

What credentials and location are listed for Roxanne?

She is a Licensed Mental Health Counselor, LMHC, licensed in Washington.

Do sessions take place in languages other than English?

Sessions are offered in English.

Can international clients connect with her?

International clients are accepted.

How does payment work and what does therapy cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I start working with Roxanne?

Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

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