About Sandra
Sandra Galvan is a California licensed clinical social worker (LCSW) with 12 years of professional experience. She helps people who are feeling stuck by focusing on practical steps toward greater confidence and wellbeing. Sandra works in both English and Spanish and approaches each person with respect and compassion.
She often supports people managing stress, anxiety, depression, and big life changes. She also helps clients who want to build self-esteem, increase motivation, or navigate parenting and career concerns. Communication problems, loneliness, life purpose, and self-love are additional topics she addresses in sessions.
Sandra uses a tailored style in the room. She listens first to understand what matters most to the person. From there she shapes short-term goals and a plan that fits daily life and current needs.
Her work draws on client-centered therapy, which focuses on the person's own goals and pace. She also uses cognitive behavioral techniques to identify unhelpful thoughts and try practical changes. Together these approaches aim to build skills clients can use between sessions.
Sandra describes therapy as a collaborative process. She encourages small steps that add up over time. People who want straightforward, respectful support around self-esteem, coping, and life transitions may find her approach helpful.
She often supports people managing stress, anxiety, depression, and big life changes. She also helps clients who want to build self-esteem, increase motivation, or navigate parenting and career concerns. Communication problems, loneliness, life purpose, and self-love are additional topics she addresses in sessions.
Sandra uses a tailored style in the room. She listens first to understand what matters most to the person. From there she shapes short-term goals and a plan that fits daily life and current needs.
Her work draws on client-centered therapy, which focuses on the person's own goals and pace. She also uses cognitive behavioral techniques to identify unhelpful thoughts and try practical changes. Together these approaches aim to build skills clients can use between sessions.
Sandra describes therapy as a collaborative process. She encourages small steps that add up over time. People who want straightforward, respectful support around self-esteem, coping, and life transitions may find her approach helpful.