- Solution-focused
- Trauma-informed
- Strengths-based
Sarah Bonnette, LCSW, LISW
Therapist in Ohio
Experienced LCSW focused on practical progress
Continue with SarahReview online therapy options on BetterHelp.
20 years of experience listed
LCSW, LISW professional credentials
English languages
How therapeutic approaches shape online work
Client-Centered Therapy focuses on understanding each person's perspective and following their pace; it helps when someone needs space to be heard and to find their own answers. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and tests small, practical changes to improve mood and coping. Both approaches are useful for issues like anxiety, depression, self esteem, and coping with life changes.Finding the right approach is part of the work together. The therapist will discuss goals, personal preferences, and what has or hasn't helped before. That conversation guides which methods are tried and how they are combined, and clients take an active role in deciding what feels most useful.
Session formats are not listed here, so please confirm current options before booking. Online work can make it easier to fit sessions around work, school, or caregiving by reducing travel time and allowing shorter check-ins when needed. It also lets people continue steady support during moves or schedule changes. Conversations and skills practice done remotely can be practical and goal-focused, helping people try changes between sessions and bring real-life experiences back to therapy for discussion.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Ohio, Maine, Nevada, Connecticut
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, trauma and abuse, compassion fatigue, anger, parenting and family issues, self esteem, career changes, ADHD, and related concerns such as adoption and foster care or caregiver stress.
How would you describe her therapeutic style?
Her style is solution-focused and strengths-based with a trauma-informed perspective. Sessions typically highlight practical steps, building on existing strengths, and understanding how past events affect current feelings.
What is her professional background?
She has over 20 years of experience working with children, adults, and family-related concerns in clinical and community settings.
What credentials and location are listed?
She holds LCSW and LISW credentials and practices in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.