Sarah Serfilippi is a Licensed Professional Counselor (LPC) with four years of clinical experience. She works with people who are feeling stressed, anxious, depressed, or stuck after life changes. Sarah focuses on helping clients notice strengths and take small steps toward a more fulfilling life.
Sarah sees each person as the expert on their own story. She uses a collaborative style that centers on listening and building on what already works for the client. That approach guides conversations about relationships, self esteem, and healing from past hurts.
In therapy she uses client-centered work to focus on the client’s goals and values. Mindfulness techniques help people manage anxiety and stay present during stressful moments. Narrative therapy is used to rethink wounds and rewrite personal stories in ways that feel less limiting.
Her practice also addresses concerns such as attachment and abandonment issues, codependency, body image, caregiver stress, chronic illness or pain, impulsivity, and communication or commitment struggles. Sarah draws on simple, practical strategies so people can try changes between sessions.
Sessions are offered in English and take place with a Pennsylvania-based license. People who want to begin are asked to use the continue button on this profile, complete a short matching questionnaire, and schedule based on the therapist’s availability.
How therapy approaches shape online sessions
Client-Centered Therapy focuses on listening and following the client’s lead. In practice this means sessions start with what matters most to the person and build goals that fit their life. Mindfulness Therapy teaches simple breathing and awareness skills to manage anxiety and stress in daily moments. These tools can be practiced between sessions to reduce overwhelm. Narrative Therapy looks at the stories people tell about themselves and finds new ways to frame past events and personal strengths.
Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their needs, goals, and preferences. That partnership can change as progress is made or new challenges come up.
Confirm current session options before booking so you know how sessions are scheduled. Online therapy can make it easier to fit appointments around work, caregiving, or medical needs. It can also allow for shorter check-ins when days are busy, or let someone avoid travel time on a hectic day. Licensed professionals can adapt the pace and tools to suit how a client prefers to engage.
She helps people with stress, anxiety, depression, relationship problems, self esteem, and coping with life changes. Additional areas include attachment concerns, body image, caregiver stress, chronic pain or illness, and communication or commitment issues.
What is her therapy style like?
Sessions are collaborative and client-centered. She listens first, then helps people set realistic goals and try practical steps between sessions.
What training and experience does she have?
She holds the LPC credential and has four years of professional experience working with people facing stress, trauma, and relationship challenges.
Where is Sarah licensed and located?
She is licensed as an LPC in Arizona and Pennsylvania and practices based in Pennsylvania.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.