Shaina Shepherd is a Nevada psychologist who brings ten years of clinical experience to her work. She writes and listens with care, helping people name what matters and find practical steps forward. Her approach combines steady curiosity with a direct, compassionate style.
Shaina trained in clinical psychology and holds a Psy.D. in Clinical Psychology and an M.S. in Clinical Psychopharmacology. She has worked in pharmaceutical research and clinical settings, and she draws on that background when talking about mood, anxiety, and stress-related concerns.
In sessions she offers clarity and straightforward tools. She helps people untangle relationship patterns, manage anxiety and depression, and rebuild self-esteem. She also supports those coping with chronic pain or illness, caregiver stress, and life transitions.
Her work touches on attachment and abandonment issues, body image, guilt and shame, and problems with control or communication. She also addresses multicultural concerns and matters related to military or veteran experiences when they arise.
Shaina writes as part of her practice and often uses writing prompts and reflective exercises during therapy. She aims for a balance of softness and strength, helping people practice self-compassion while making concrete changes. Sessions focus on understandable goals and everyday strategies that fit each person’s life.
How evidence-based techniques translate to online care
Shaina works from evidence-based therapeutic techniques that focus on clear skills and real-life practice. One common approach emphasizes identifying and changing unhelpful thoughts and behaviors to reduce anxiety and low mood; this involves learning simple exercises to test beliefs and try new behaviors in everyday situations. Another approach centers on understanding attachment and relationship patterns, helping people notice how past experiences shape current reactions and then practice different ways of connecting.
Choosing which approach to use is collaborative. Shaina helps people figure out what fits their goals, needs, and preferences. Together they try methods, check what helps, and adjust the focus over time so therapy stays useful and relevant.
If you are considering online therapy, confirm the current session options before booking since formats are not specified here. Many people find online work helpful because it can fit into busy schedules, reduce travel time, and make it easier to keep regular appointments. Online sessions can also allow shorter check-ins when life is hectic or let people use phone-only sessions when bandwidth or camera use is difficult. Talk with the therapist about practical preferences so sessions match daily life and goals.
AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Experience
10+ years
Credentials
Nevada
Languages
English
Frequently asked questions
What concerns does Shaina commonly help with?
She helps people address stress, anxiety, relationship issues, self esteem, depression, and coping with life changes, among other related topics.
What is her approach to therapy like?
Her style blends steady curiosity with direct, compassionate feedback. She uses writing exercises and practical tools to support insight and everyday change.
How long has she worked in the field?
She has about 10 years of clinical experience and has worked in both research and clinical roles since 2009.
Where is Shaina licensed and practicing?
She is a Nevada Psychologist, listed as NV Psychologist PY1270, and practices in Nevada.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the continue button on this profile, complete a short matching questionnaire, and then schedule according to therapist availability.