- Self esteem focus
- Faith-based option
- Practical tools
About Shanene
Shanene Romero is a Licensed Marriage and Family Therapist (LMFT) practicing in California who helps people facing stress, anxiety, relationship strain, low self-esteem, bipolar disorder, and depression. She also addresses codependency, communication problems, impulse-related concerns, and feelings of isolation. Shanene aims to create a nonjudgmental space where clients can name difficult thoughts and feelings and take steps toward clearer goals.
She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients notice unhelpful patterns and try small, practical changes. Client-Centered Therapy shapes how she listens, making room for each person’s values and pace. Mindfulness tools are used to calm racing thoughts and build attention to the present moment.
Shanene has three years of professional experience, including work in residential treatment settings and with couples. Her approach is collaborative and straightforward: she checks in about what matters most, outlines options, and focuses on achievable steps. Faith-based guidance is available for clients who wish to include spiritual beliefs in their work.
Sessions are aimed at helping people improve communication, rebuild self-worth, manage mood shifts, and reduce panic or social anxiety. She encourages starting with a short matching questionnaire so the therapist and client can plan a first session that fits the client’s needs and timing.
Shanene offers therapy in English and practices under a California LMFT credential. To begin, use the continue button on this profile, complete the brief questionnaire, and schedule according to the therapist’s availability.
She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients notice unhelpful patterns and try small, practical changes. Client-Centered Therapy shapes how she listens, making room for each person’s values and pace. Mindfulness tools are used to calm racing thoughts and build attention to the present moment.
Shanene has three years of professional experience, including work in residential treatment settings and with couples. Her approach is collaborative and straightforward: she checks in about what matters most, outlines options, and focuses on achievable steps. Faith-based guidance is available for clients who wish to include spiritual beliefs in their work.
Sessions are aimed at helping people improve communication, rebuild self-worth, manage mood shifts, and reduce panic or social anxiety. She encourages starting with a short matching questionnaire so the therapist and client can plan a first session that fits the client’s needs and timing.
Shanene offers therapy in English and practices under a California LMFT credential. To begin, use the continue button on this profile, complete the brief questionnaire, and schedule according to the therapist’s availability.