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Shannon Flaherty Gibbons

Shannon Flaherty Gibbons, LCSW

Therapist in California

Practical support for stress and self esteem

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26 years of experience listed

LCSW professional credentials

English languages

  • Calm listening
  • Practical tools
  • Long experience

About Shannon

Shannon Flaherty Gibbons is a licensed clinical social worker (LCSW) in California with 26 years of professional experience. She focuses on helping people manage stress and anxiety, improve self esteem and motivation, and address relationship and parenting concerns. Shannon aims to make the first steps toward change feel doable and supported.

She creates a calm, nonjudgmental space where clients can talk about worries and tough feelings. Sessions are meant to be straightforward and practical, with attention to what feels most important to each person. Shannon listens for patterns that keep problems repeating and helps people try different ways of responding.

Her work draws on several therapeutic approaches, including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. These methods are used to help with everyday struggles like communication problems, coping with life changes, and rebuilding confidence after losses or setbacks.

Shannon has supported people facing a wide range of challenges such as abandonment, caregiver stress, chronic illness, eating and food-related issues, and fertility or cancer-related stress. She pays attention to how past relationships affect present choices and feelings.

People who come to Shannon usually want clear conversation, practical tools, and steady support while they work toward greater well-being. She helps clients set realistic goals and try small changes that add up over time.

How her approaches translate to online work

Shannon uses Acceptance and Commitment Therapy and Client-Centered Therapy as part of her work. Acceptance and Commitment Therapy focuses on helping people accept difficult thoughts and commit to actions that match their values, which can help with anxiety and low confidence. Client-Centered Therapy emphasizes attentive listening and building trust, which helps people feel heard while they sort through relationship and parenting concerns.

Finding the right approach is part of the process. Shannon will talk with each person about their goals and preferences, and together they will choose which methods to try. The therapist frames this as a collaborative effort with small steps and regular check-ins to see what helps.

If you are interested in online therapy, confirm the current session options before booking since formats were not specified in the biography. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules are tight, and reduce travel time. Licensed professionals can use these formats to support consistent progress while focusing on practical skills and relationship patterns.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsCoping with natural or human-caused disasterDissociationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

26+ years

Credentials

California

Languages

English

Frequently asked questions

What kinds of concerns does Shannon work with?

Shannon helps people with stress, anxiety, relationship and parenting concerns, self esteem, and coping with life changes. She also addresses related issues like abandonment, caregiver stress, chronic illness, and communication problems.

What is her therapeutic style like?

Her approach is open and nonjudgmental, with an emphasis on clear conversation and practical tools. Sessions focus on what matters to the client and on trying small, manageable changes.

How much experience does she have?

Shannon brings 26 years of professional experience as a clinician. That background shapes her ability to work through a variety of life and relationship challenges.

What credentials and location are listed?

She holds a California LCSW, which is listed as her professional credential, and she practices in California.

Which languages are supported in therapy sessions?

Sessions are offered in English only.

Can international clients schedule sessions?

International clients are not currently accepted.

How are sessions priced?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What should I do to begin working together?

Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Shannon Flaherty GibbonsContinue with Shannon