- 16 years experience
- Goal oriented
- Client centered
About Sharell
Sharell Arneaud is a licensed clinical social worker who helps people manage stress, anxiety, depression, trauma, and self esteem concerns. She practices in Florida and draws on 16 years of clinical experience to support people facing life transitions, parenting strain, and relationship or family conflict.
She aims to make sessions feel straightforward and practical. Sharell listens first, then helps clients identify small steps they can try between meetings. She uses approaches that focus on the person’s goals and strengths rather than a one-size-fits-all plan.
In sessions she blends client-centered work with tools from cognitive behavioral therapy and solution-focused techniques. This mix lets her address unhelpful thinking patterns and build new coping skills while keeping the work grounded in each person’s values. Motivational interviewing and narrative therapy also inform how she helps clients reframe problems and find motivation for change.
Sharell has worked with issues such as panic attacks, post-traumatic stress, ADHD-related struggles, and anger that affects daily life. She also helps with communication problems, control issues, and finding life purpose during major transitions. Her style is collaborative and direct, with an emphasis on practical steps people can try between sessions.
Anyone interested in starting can expect a respectful, nonjudgmental approach that focuses on realistic change. She supports young adult issues and family-related concerns while keeping the work tailored to each person’s situation and goals.
She aims to make sessions feel straightforward and practical. Sharell listens first, then helps clients identify small steps they can try between meetings. She uses approaches that focus on the person’s goals and strengths rather than a one-size-fits-all plan.
In sessions she blends client-centered work with tools from cognitive behavioral therapy and solution-focused techniques. This mix lets her address unhelpful thinking patterns and build new coping skills while keeping the work grounded in each person’s values. Motivational interviewing and narrative therapy also inform how she helps clients reframe problems and find motivation for change.
Sharell has worked with issues such as panic attacks, post-traumatic stress, ADHD-related struggles, and anger that affects daily life. She also helps with communication problems, control issues, and finding life purpose during major transitions. Her style is collaborative and direct, with an emphasis on practical steps people can try between sessions.
Anyone interested in starting can expect a respectful, nonjudgmental approach that focuses on realistic change. She supports young adult issues and family-related concerns while keeping the work tailored to each person’s situation and goals.