- 20 years experience
- Mindfulness centered
- Relationship focus
About Sherol
Sherol Ziegenbein is a licensed counselor who helps people rebuild a sense of worth and direction. She has worked in mental health for 20 years and focuses on issues such as self esteem, stress, anxiety, relationship concerns, career questions, and coping with life changes. Sherol aims to make reaching out feel easier and less daunting for people who are feeling lost, devalued, or overwhelmed.
Her background includes long experience with crisis intervention and trauma work. She has spent years supporting people connected to domestic violence shelters and community outreach programs, and has worked with individuals who have cognitive challenges and persistent mental health needs. That history shapes a calm, practical approach in session.
Sherol uses mindfulness and acceptance-based ideas to help clients stay grounded in hard moments. She also draws on cognitive behavioral techniques to spot unhelpful thinking and on emotionally focused and relationship-centered methods to improve connection and communication. Sessions emphasize finding small, practical steps that fit day-to-day life.
Conversations in Sherol's room are direct and respectful. She listens, reflects, and helps people notice patterns that keep them stuck. The goal is to help people find clearer direction, stronger self-regard, and manageable ways to cope with stress and trauma.
Her practice is based in Nevada and she works in English. To begin, clients follow the Start Therapy process and schedule according to therapist availability.
Her background includes long experience with crisis intervention and trauma work. She has spent years supporting people connected to domestic violence shelters and community outreach programs, and has worked with individuals who have cognitive challenges and persistent mental health needs. That history shapes a calm, practical approach in session.
Sherol uses mindfulness and acceptance-based ideas to help clients stay grounded in hard moments. She also draws on cognitive behavioral techniques to spot unhelpful thinking and on emotionally focused and relationship-centered methods to improve connection and communication. Sessions emphasize finding small, practical steps that fit day-to-day life.
Conversations in Sherol's room are direct and respectful. She listens, reflects, and helps people notice patterns that keep them stuck. The goal is to help people find clearer direction, stronger self-regard, and manageable ways to cope with stress and trauma.
Her practice is based in Nevada and she works in English. To begin, clients follow the Start Therapy process and schedule according to therapist availability.