Tammi Green is a licensed counselor who helps people facing stress, anxiety, depression, grief, relationship strain, and low self-esteem. She draws on several approaches to guide conversations that feel practical and doable. Tammi aims to make sessions straightforward and focused on the next steps people can take.
She earned a Bachelor’s degree in Counseling and Crisis Trauma and a Master’s in Professional Counseling. She holds LPC and LCPC credentials. With three years of experience, Tammi adapts her work to the person sitting in front of her rather than following a single method.
Tammi commonly uses client-centered methods to listen and reflect what matters most to each person. She also draws from cognitive behavioral techniques to identify unhelpful thinking and from mindfulness to build moment-to-moment awareness. Motivational interviewing and narrative work appear when people want to shift habits or make sense of their stories.
Her approach is collaborative and practical. Sessions often focus on small, concrete changes and skills people can try between meetings. Tammi also supports people navigating parenting stress, caregiver strain, chronic illness, addiction concerns, and life transitions.
Tammi practices in Montana and conducts therapy in English. She emphasizes clear goals and a pace set by the person seeking help. Prospective clients are encouraged to confirm current session options before booking.
How Tammi’s approaches work in online care
Client-centered therapy focuses on listening and reflecting what matters most to the person. The therapist follows the client’s lead and helps clarify goals and values, which can be useful for building self-esteem and coping with life changes.
Cognitive Behavioral Therapy (CBT) helps people notice patterns in their thoughts and behaviors and then try small, practical experiments to change them. CBT is often used for anxiety, depression, and habit change because it breaks problems into manageable steps.
Mindfulness therapy teaches simple attention skills to reduce reactivity and increase calm. Practicing short mindfulness exercises can help with stress, anger, and managing difficult emotions.
Finding the right approach is part of the work. Tammi will collaborate with each person to choose methods that fit their goals and preferences. That may mean mixing listening-focused work with skill practice or brief behavior experiments over several sessions.
Confirm the available session options before booking so you know how meetings will be scheduled. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. Talk with Tammi about what will work best for timing and format.
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues
She works with stress, anxiety, depression, grief, relationship issues, addiction concerns, self esteem, parenting strain, trauma and other life changes.
What is her therapeutic style like?
Sessions are collaborative and person-centered, emphasizing practical steps and skills that clients can use between meetings.
What background does she bring to therapy?
She holds a Bachelor’s in Counseling and Crisis Trauma and a Master’s in Professional Counseling, with three years of clinical experience.
Where is Tammi licensed and where does she practice?
Her credentials include LPC and LCPC and she practices in Montana.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with her from outside the United States?
She is not currently accepting international clients.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.