- Focus on self esteem
- Skills-based work
- Goal oriented
About Tasheena
Tasheena Donell is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, addictions, relationship struggles, and low self-esteem. She speaks plainly and focuses on practical steps people can use right away. Tasheena aims to create a warm space where clients can be honest and work toward clearer goals.
Tasheena holds a Bachelor of Arts in Psychology from the University of Charleston and a Master of Science in Professional Counseling from Grand Canyon University. She is licensed in West Virginia, South Carolina, and Washington state as an LPC and as a Licensed Mental Health Counselor, LMHC.
Her experience includes individual and group work in court and corrections settings with at-risk youth and their families. In those roles she addressed substance use, behavior problems, emotion regulation, communication, and process addictions. That background informs a practical, goal-oriented style today.
Her approach blends client-centered work with solution-focused therapy, cognitive behavioral therapy (CBT), and motivational interviewing. Sessions tend to emphasize skills the client can try between meetings, clearer communication, and steps to reduce anxiety and addictive behavior.
Tasheena highlights healthy boundaries, self-care, and steady personal growth as core themes. People reach out to her for help managing life changes, career stress, parenting strains, anger, guilt, and loneliness. She works with each person to set realistic next steps and measure progress.
Tasheena holds a Bachelor of Arts in Psychology from the University of Charleston and a Master of Science in Professional Counseling from Grand Canyon University. She is licensed in West Virginia, South Carolina, and Washington state as an LPC and as a Licensed Mental Health Counselor, LMHC.
Her experience includes individual and group work in court and corrections settings with at-risk youth and their families. In those roles she addressed substance use, behavior problems, emotion regulation, communication, and process addictions. That background informs a practical, goal-oriented style today.
Her approach blends client-centered work with solution-focused therapy, cognitive behavioral therapy (CBT), and motivational interviewing. Sessions tend to emphasize skills the client can try between meetings, clearer communication, and steps to reduce anxiety and addictive behavior.
Tasheena highlights healthy boundaries, self-care, and steady personal growth as core themes. People reach out to her for help managing life changes, career stress, parenting strains, anger, guilt, and loneliness. She works with each person to set realistic next steps and measure progress.