- Encouraging presence
- Faith-friendly approach
- Skill-based therapy
About Teddi
Teddi Plummer is an LPCC (Licensed Professional Clinical Counselor) practicing in California. She brings nine years of counseling experience and a calm, encouraging presence to sessions. Teddi aims to help people regain hope and build practical skills for daily living.
She works with adults who face stress, anxiety, depression, trauma, addiction, and self-esteem concerns. Teddi also supports people dealing with relationship strain, grief, sleep and eating issues, parenting stress, ADHD, bipolar mood challenges, and compassion fatigue. She respects clients who want faith or spirituality involved in their healing process.
Her background includes crisis work in emergency room settings and work with people experiencing suicidal thoughts. She has provided care for adults and youth with severe mental health conditions as well as milder difficulties. That range gives her experience with complicated, overlapping issues like co-occurring substance use and mental health concerns.
Teddi uses a mix of practical, evidence-based approaches. She draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy strategies, mindfulness, and motivational interviewing to find what fits each person. Sessions focus on learning skills, managing strong feelings, and making steady changes.
She has led group programs for anger management, parenting, substance and behavioral addictions, and batterers intervention work. Teddi is a certified SMART Recovery facilitator and a certified Nurturing Parenting facilitator, and she has taught children’s and youth faith programs for many years.
She works with adults who face stress, anxiety, depression, trauma, addiction, and self-esteem concerns. Teddi also supports people dealing with relationship strain, grief, sleep and eating issues, parenting stress, ADHD, bipolar mood challenges, and compassion fatigue. She respects clients who want faith or spirituality involved in their healing process.
Her background includes crisis work in emergency room settings and work with people experiencing suicidal thoughts. She has provided care for adults and youth with severe mental health conditions as well as milder difficulties. That range gives her experience with complicated, overlapping issues like co-occurring substance use and mental health concerns.
Teddi uses a mix of practical, evidence-based approaches. She draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy strategies, mindfulness, and motivational interviewing to find what fits each person. Sessions focus on learning skills, managing strong feelings, and making steady changes.
She has led group programs for anger management, parenting, substance and behavioral addictions, and batterers intervention work. Teddi is a certified SMART Recovery facilitator and a certified Nurturing Parenting facilitator, and she has taught children’s and youth faith programs for many years.