- Trauma informed
- Practical coping skills
- Strengths focused
About Tiffany
Tiffany Pallas is a licensed clinical social worker with 24 years of practice. She works with adults and adolescents who are struggling with anxiety, depression, grief, addiction, trauma, and self-esteem concerns. Tiffany aims to create a steady, respectful space where people feel heard and can begin to recover their sense of strength.
She has a long history of working in individual and group settings and brings experience in trauma-informed care. Tiffany describes using approaches such as client-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, EMDR, and motivational interviewing to address emotional pain and patterns that keep people stuck. She helps clients build practical coping skills for stressful moments and recurring problems.
Tiffany focuses on relatable concerns like relationship strain, family issues, body image, chronic illness, and substance use. She also works with people navigating kink, BDSM, and alternative sexual cultures, and with those dealing with dissociation, codependency, or complicated grief. Her practice emphasizes listening first and moving at a pace that feels manageable for each person.
Her goal is to help people recognize their strengths and take small, doable steps forward. Tiffany encourages collaboration about goals and methods so the work fits the person, not the other way around. She frames therapy as a joint effort toward clearer boundaries, steadier mood, and better self-respect.
Clients in Colorado may find her background useful for long-term recovery and coping. She invites those who are ready to start the work to reach out and begin the matching process.
She has a long history of working in individual and group settings and brings experience in trauma-informed care. Tiffany describes using approaches such as client-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, EMDR, and motivational interviewing to address emotional pain and patterns that keep people stuck. She helps clients build practical coping skills for stressful moments and recurring problems.
Tiffany focuses on relatable concerns like relationship strain, family issues, body image, chronic illness, and substance use. She also works with people navigating kink, BDSM, and alternative sexual cultures, and with those dealing with dissociation, codependency, or complicated grief. Her practice emphasizes listening first and moving at a pace that feels manageable for each person.
Her goal is to help people recognize their strengths and take small, doable steps forward. Tiffany encourages collaboration about goals and methods so the work fits the person, not the other way around. She frames therapy as a joint effort toward clearer boundaries, steadier mood, and better self-respect.
Clients in Colorado may find her background useful for long-term recovery and coping. She invites those who are ready to start the work to reach out and begin the matching process.