Timothy Rogers is a licensed marriage and family therapist with 17 years of clinical experience. He practices in Arizona and works with people facing stress, anxiety, depression, grief, trauma and abuse, and self esteem concerns. He also helps those navigating relationship and family challenges and supports LGBT clients. Timothy uses a respectful and compassionate approach to tailor care to each person's needs.
He begins by listening to what matters most to the individual. Sessions focus on practical steps that fit daily life, and on understanding patterns that keep people stuck. Timothy draws from approaches like Acceptance and Commitment Therapy and Attachment-Based Therapy to help people notice painful thoughts and reconnect with valued goals.
He also uses Psychodynamic ideas to look at how past relationships shape current feelings and behavior. Solution-Focused techniques are used when people want direct strategies for making immediate changes. Trauma-Focused methods are applied when abuse or traumatic events are part of the story.
Timothy aims to work collaboratively on realistic goals, whether that is reducing anxiety, rebuilding self worth, repairing communication, or processing loss. He explains options in simple terms and adapts pacing to what each person needs.
Sessions are conducted in English and reflect his experience helping people address abandonment, attachment issues, codependency, fatherhood concerns, blended family issues, and related topics. People who choose therapy with him start by completing a short questionnaire so sessions match their priorities.
How his approaches translate to online work
Acceptance and Commitment Therapy helps people notice difficult thoughts without getting ruled by them and then choose actions that match their values. It is often useful for anxiety, stress, and rebuilding self esteem. Attachment-Based Therapy looks at patterns in important relationships and how early bonds shape current reactions; it can help with trust, communication, and feeling more connected. Psychodynamic Therapy pays attention to repeated patterns and underlying feelings that come from past relationships, which can clarify why certain issues keep recurring.
Finding the right approach happens together. Timothy will listen to your goals and suggest which methods to try first. He adapts techniques over time based on what helps you make progress and what feels manageable in day-to-day life.
Confirm current session options before booking, as specific formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow regular check-ins during life transitions. It can also let people choose quieter surroundings, use phone-only sessions when video feels like too much, or schedule sessions that align with work or family commitments.
AbandonmentAttachment issuesAvoidant personalityBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily of origin issuesFatherhood issuesGuilt and shameHIV / AIDSInfidelityMen's issuesMidlife crisisMulticultural concernsNarcissismPersonality disordersPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualityYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
17+ years
Credentials
California, Arizona
Languages
English
Frequently asked questions
What kinds of problems does Timothy work with?
He helps people with stress, anxiety, depression, grief, trauma and abuse, and self esteem concerns. He also supports those facing relationship and family challenges and LGBT related issues.
How would he describe his therapeutic style?
His style is respectful and practical. He listens first, then tailors a plan that fits a person's daily life and goals.
What is his background and experience?
He is a licensed marriage and family therapist with 17 years of experience working in clinical settings. His work has included helping people with a wide range of emotional and relational concerns.
Where is he licensed and based?
He holds LMFT credentials and practices in Arizona. His listed licenses include Arizona and California LMFTs.
Which languages are supported for sessions?
Sessions are offered in English only.
Can international clients schedule with him?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Use the continue button on this profile and complete a short matching questionnaire. After that you can schedule sessions according to therapist availability.