- Practical steps between sessions
- Focus on communication
- Affirming approach
About Tina
Tina Simpson is a licensed clinical social worker who helps people who struggle with stress, anxiety, depression, grief, and self esteem concerns. She emphasizes clear, honest communication as a key step toward feeling better. Tina is based in Colorado and brings five years of practice as an LCSW and CSW to her work.
Tina uses straightforward conversation to uncover what’s getting in the way of daily functioning. She focuses on practical steps clients can try between sessions. Sessions are collaborative, with goals set together so progress can be measured over time.
Her work often addresses identity and relationship challenges, including LGBT questions and issues around gender dysphoria. She also supports people managing bipolar symptoms, caregiver stress, and the emotional impact of loss and abandonment. Tina pays attention to how attachment and early relationships shape current patterns.
She draws on several approaches to match each person’s needs, including client-centered listening, mindfulness practices, and cognitive techniques to shift unhelpful thoughts. Motivational interviewing is used when people want help clarifying what change would look like and staying with it.
Tina aims to help people build clearer communication, steadier mood regulation, and stronger self worth. She works with clients to set realistic steps and track small wins. If someone wants to begin, the process starts with a short matching questionnaire and scheduling through the continue button on this profile.
Tina uses straightforward conversation to uncover what’s getting in the way of daily functioning. She focuses on practical steps clients can try between sessions. Sessions are collaborative, with goals set together so progress can be measured over time.
Her work often addresses identity and relationship challenges, including LGBT questions and issues around gender dysphoria. She also supports people managing bipolar symptoms, caregiver stress, and the emotional impact of loss and abandonment. Tina pays attention to how attachment and early relationships shape current patterns.
She draws on several approaches to match each person’s needs, including client-centered listening, mindfulness practices, and cognitive techniques to shift unhelpful thoughts. Motivational interviewing is used when people want help clarifying what change would look like and staying with it.
Tina aims to help people build clearer communication, steadier mood regulation, and stronger self worth. She works with clients to set realistic steps and track small wins. If someone wants to begin, the process starts with a short matching questionnaire and scheduling through the continue button on this profile.