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Valarie Johnson

Valarie Johnson, LICSW

Therapist in Washington

Experienced LICSW helping build stronger self esteem

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30 years of experience listed

LICSW professional credentials

English languages

  • Kind but direct
  • Practical steps
  • Long-term perspective

About Valarie

Valarie Johnson is a licensed clinical social worker with more than 30 years of experience. She has helped people manage anxiety, depression, trauma, stress, and major life changes. Valarie is based in Washington and offers a steady, practical presence for people who want to feel more confident and grounded.

Before settling in Washington she spent many years working overseas with expatriates and indigenous communities. That broad background shaped her approach to cultural adjustment and to grief related to big life transitions. She draws on long experience with family of origin questions, caregiving stress, and end-of-life concerns.

Her style is often described as kind but direct. She supports people as they make decisions and also challenges them to take next steps. Valarie pays attention to how past relationships affect present choices and to patterns that keep people stuck.

Valarie uses a mix of practical strategies and deeper exploration. She incorporates client-centered work, cognitive behavioral ideas, solution-focused techniques, and psychodynamic thinking to match what a person needs. She can also offer Christian-based counseling when that fits a client's background and preferences.

Sessions focus on clear goals, skill practice, and real-world steps that fit daily life. Valarie aims to help people build self-esteem, manage stress, and make lasting changes in ways that feel manageable and realistic.

How Valarie's Approaches Work Online

Valarie uses client-centered work to focus on each person's priorities and strengths. This approach means the therapist listens closely and follows what matters most to the client, helping people find their own solutions and build self esteem.

She also draws on cognitive behavioral therapy, which focuses on changing unhelpful thoughts and behaviors. CBT offers clear exercises and skills for managing anxiety, mood, and stress in day-to-day life.

Finding the right approach is part of therapy. Valarie will collaborate with each person to decide which methods fit their goals and preferences. That may mean trying practical CBT tools for a while, then opening up deeper psychodynamic questions about long-standing patterns.

Online therapy can make it easier to fit sessions into a busy life, such as scheduling time around work or caregiving. It can also allow shorter check-ins when that suits someone's routine or offer a format that uses less bandwidth if internet connections vary. Confirm the specific session options before booking so you know how sessions will be held.

Areas of expertise

Also works with

AddictionsRelationship issuesEating disordersParenting issuesSelf esteemCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesCaregiver issues and stressCodependencyCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesHospice and end-of-life counselingLife purposeMood disordersPost-traumatic stressWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic TherapySolution-Focused Therapy

Experience

30+ years

Credentials

Washington

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with people facing anxiety, depression, trauma, grief, stress, relationship strain, addictions, parenting challenges, eating issues, and self esteem concerns.

What is her approach in sessions?

Her style blends client-centered listening with cognitive behavioral techniques, psychodynamic reflection, and solution-focused strategies to address immediate problems and deeper patterns.

How much experience does she have?

Valarie has about 30 years of counseling experience, including many years working overseas with expatriate and indigenous communities.

What are her credentials and where is she based?

She holds an LICSW and practices in Washington.

Can I work with her if I live outside the United States?

She does not accept international clients at this time; sessions are provided in English within her jurisdiction.

What session formats are offered?

Please confirm current session options before booking, as the available formats are not specified here.

How much do sessions cost?

Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.

How do I get started with therapy?

Click the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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