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Victoria Rockholt

Victoria Rockholt, LMHC

Therapist in Washington

Helping people rebuild confidence and cope with change

Continue with Victoria

Review online therapy options on BetterHelp.

18 years of experience listed

LMHC professional credentials

English languages

  • Collaborative approach
  • Strengths focused
  • Practical steps

About Victoria

Victoria Rockholt is a Licensed Mental Health Counselor (LMHC) practicing in Washington with 18 years of professional experience. She focuses on helping people manage stress, anxiety, depression, trauma, and self esteem concerns. Victoria emphasizes that clients know their own stories and brings a steady, supportive presence to sessions.

She uses practical conversation and collaborative planning to help people identify strengths. Sessions move at a pace set by the person seeking help. Victoria aims to make the first steps toward change feel manageable and clear.

Her work often addresses life transitions and coping after difficult events. She helps people rebuild confidence, manage intrusive thoughts or compulsive behaviors, and cope with mood shifts or seasonal lows. Communication problems and workplace strains are also common topics she helps clients talk through.

Victoria supports people dealing with guilt, shame, loneliness, and emptiness. She also assists those facing challenges related to women's issues and midlife concerns. Her background includes long-term clinical experience across these areas.

Clients can expect a collaborative style that centers their goals and values. Victoria encourages small, steady steps toward healthier routines and better self-regard. To begin, readers can use the site’s Start Therapy flow to match and schedule based on availability.

How evidence-based techniques translate to online care

Victoria describes her work as grounded in evidence-based therapeutic techniques that focus on practical change. One common approach helps people build skills to reduce anxiety and manage stress by practicing new ways to respond to difficult thoughts and feelings. Another approach emphasizes strengthening self-regard and addressing shame by identifying small actions that reinforce a more compassionate self-view.

Finding the right approach is part of the process. The therapist collaborates with each person to figure out which techniques match their needs, goals, and preferences. That decision is adjusted over time so the work feels useful and relevant.

Confirm the current session options before booking so you know what formats are available. Online work can make it easier to fit therapy into busy days, allow shorter check-ins when schedules demand, and let people use quieter surroundings or reduce travel time. Licensed professionals can use these practical advantages to keep momentum between sessions and to tailor pacing and homework to real life.

Areas of expertise

Additional focus areas

Communication problemsCoping with natural or human-caused disasterEmptinessFamily problemsGuilt and shameIsolation / lonelinessMidlife crisisMood disordersObsessions, compulsions, and OCDPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Experience

18+ years

Credentials

Washington

Languages

English

Frequently asked questions

What concerns does she commonly address?

Victoria works with stress, anxiety, depression, trauma, and self esteem issues. She also helps people with workplace problems, social anxiety, and mood-related concerns.

How would you describe her therapeutic style?

Her style is collaborative and practical. She centers the client's priorities and focuses on small, manageable steps toward change.

What is her professional background?

She has 18 years of professional work experience supporting people with emotional and life challenges. That experience informs her approach to common struggles.

What are her credentials and where is she based?

She is a Licensed Mental Health Counselor, LMHC, licensed in Washington. Her practice is listed as located in Washington state.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States connect with her?

International clients are accepted. Confirm time zones and scheduling details when arranging sessions.

How are fees handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Check the matching flow for current pricing information.

How do I begin working with her?

Use the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability. That process connects you and sets up the first session.

Victoria RockholtContinue with Victoria