- Relationship-centered
- Practical steps
- Values-focused
About Vivian
Vivian Tejera is a licensed clinical social worker who helps people facing stress, anxiety, relationship difficulties, low self-esteem, depression, and major life changes. She has five years of clinical practice and more than 15 years working across counseling, education, healthcare, and social services. Vivian emphasizes practical steps and steady progress rather than quick fixes.
Her style is relationship-centered and collaborative. She listens closely and meets people where they are. Sessions focus on what matters most to the client and on small, achievable changes.
Vivian draws from several approaches to tailor care to each person. She uses methods from cognitive behavioral therapy and acceptance and commitment therapy to help people notice thoughts and shift behaviors. She also brings client-centered and existential perspectives when exploring values and meaning.
She has worked with people affected by caregiving strain, aging and geriatric concerns, intellectual disability, hospice and end-of-life issues, and multicultural challenges. Vivian also supports those dealing with codependency, communication struggles, guilt, shame, and loneliness.
In sessions she aims to be flexible and practical. She helps clients set clear goals, try new skills, and adjust plans as life changes. The process is collaborative, and progress is built one step at a time.
Her style is relationship-centered and collaborative. She listens closely and meets people where they are. Sessions focus on what matters most to the client and on small, achievable changes.
Vivian draws from several approaches to tailor care to each person. She uses methods from cognitive behavioral therapy and acceptance and commitment therapy to help people notice thoughts and shift behaviors. She also brings client-centered and existential perspectives when exploring values and meaning.
She has worked with people affected by caregiving strain, aging and geriatric concerns, intellectual disability, hospice and end-of-life issues, and multicultural challenges. Vivian also supports those dealing with codependency, communication struggles, guilt, shame, and loneliness.
In sessions she aims to be flexible and practical. She helps clients set clear goals, try new skills, and adjust plans as life changes. The process is collaborative, and progress is built one step at a time.