- Solution-focused
- Skill building
- Values work
About Vivian
Vivian Whetham is a Licensed Professional Counselor (LPC) who focuses on practical, solution-oriented help. She emphasizes clear steps clients can use to ease stress, manage anxiety, address addictions, and build self-esteem. Vivian writes and talks plainly so people can try new coping skills between sessions.
She brings ten years of experience working with career questions, relationship and family concerns, grief, trauma, and mood challenges such as depression and bipolar symptoms. Her background also includes supporting people facing caregiver strain, codependency, and substance use issues. Vivian aims to be nonjudgmental and straightforward in working through problems.
In sessions she uses approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy. That mix lets her tailor work to skills practice, values clarification, emotion regulation, and problem solving. She helps people learn tools they can use day to day.
Vivian focuses on building coping skills for anger, impulsivity, and life transitions. She also supports people dealing with trauma, domestic violence, divorce and separation, and end-of-life concerns. Her style tends to be direct and solution-focused while remaining accepting of the person in front of her.
People who want a practical, steady approach may find her style helpful. She encourages a collaborative process where goals are clear and progress is tracked with real steps. To begin, readers can follow the site’s steps to connect and schedule.
She brings ten years of experience working with career questions, relationship and family concerns, grief, trauma, and mood challenges such as depression and bipolar symptoms. Her background also includes supporting people facing caregiver strain, codependency, and substance use issues. Vivian aims to be nonjudgmental and straightforward in working through problems.
In sessions she uses approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy. That mix lets her tailor work to skills practice, values clarification, emotion regulation, and problem solving. She helps people learn tools they can use day to day.
Vivian focuses on building coping skills for anger, impulsivity, and life transitions. She also supports people dealing with trauma, domestic violence, divorce and separation, and end-of-life concerns. Her style tends to be direct and solution-focused while remaining accepting of the person in front of her.
People who want a practical, steady approach may find her style helpful. She encourages a collaborative process where goals are clear and progress is tracked with real steps. To begin, readers can follow the site’s steps to connect and schedule.