- Values driven work
- Individual psychotherapy
- Practical steps
Alfred Aguite, LMFT
Therapist in California
Strengthening self esteem through values focused therapy
Continue with AlfredReview online therapy options on BetterHelp.
3 years of experience listed
LMFT professional credentials
English languages
How Alfred uses narrative and motivational techniques online
Alfred commonly draws on narrative therapy to help people separate themselves from limiting stories. This approach looks at the stories people tell about themselves and helps rewrite those narratives so they support stronger self esteem and clearer choices. It can be useful for relationship patterns, parenting roles, and loneliness.He also uses motivational interviewing to support change one step at a time. That method focuses on a person’s own reasons for change and helps turn those reasons into specific actions. It works well when someone feels stuck or unsure how to start making different choices.
Finding the right approach is part of the work. Alfred will talk with each person about goals, preferences, and what feels most useful. Together they decide which methods to try and adapt them as progress is made.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit appointments into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. It can also help people work through sensitive topics while focusing on practical exercises and real-life steps between sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of concerns does Alfred focus on?
He focuses on relationship and intimacy-related issues, parenting, family concerns, and building self esteem. He also addresses communication problems, forgiveness, loneliness, and life purpose.
What is his therapy style like?
He blends Post-Modern and narrative approaches with motivational interviewing and humanistic concepts. Sessions emphasize listening, identifying values, and taking practical steps toward change.
How much clinical experience does he have?
He has three years of clinical experience and holds a Master of Family Therapy from San Diego State University.
What credentials and region are listed?
He is a Licensed Marriage and Family Therapist (LMFT) practicing in California.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with him?
He is not currently accepting international clients.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.