Amy Coppinger is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) practicing in Arizona. She has 16 years of experience and helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, relationship strain, or life transitions. She offers a calm, respectful presence and aims to make starting therapy feel manageable for someone nervous about change.
Amy listens without judgment and adapts her pace to each person. Sessions focus on practical steps you can try between meetings, along with space to talk through feelings and patterns that get in the way of goals. She emphasizes collaboration, so you and she build a plan that fits your life and priorities.
Her background includes long-term work in community behavioral health, where she provided therapy and supervision. That experience informs a straightforward style that balances skills training with reflective conversation. Amy draws on a mix of approaches to help people notice unhelpful thoughts, practice new skills, and strengthen motivation.
Typical concerns she addresses include depression, bipolar symptoms, addictions, parenting strain, grief, anger, intimacy-related issues, and compassion fatigue. She also supports people facing career challenges and transitions. Amy frames progress as small, steady steps rather than sudden fixes.
If you want a therapist who is warm, attentive, and practical, she encourages you to begin by completing the short matching questionnaire and scheduling a first appointment.
How these approaches shape online work
Amy draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her online practice. Client-Centered Therapy focuses on listening closely, reflecting what matters to you, and helping you find your own solutions. It is useful when someone needs acceptance and a steady, supportive relationship to sort through feelings. CBT looks at how thoughts influence feelings and behavior and teaches concrete tools to change unhelpful patterns; it often helps with anxiety, low self-esteem, and depression.
Finding the right approach is part of the work together. Amy will talk with you about your goals, try techniques that match your needs, and adjust the plan when something is not helping. That collaborative stance means techniques and pacing change as you progress.
Confirm current session options before booking so you know what formats are offered. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people use handouts, worksheets, and mindfulness exercises during or between sessions, so skills practice can fit into everyday life.
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family Systems
Experience
16+ years
Credentials
Arizona, Utah
Languages
English
Frequently asked questions
What concerns does Amy commonly help with?
She works with people dealing with stress, anxiety, depression, bipolar symptoms, addictions, relationship and intimacy issues, parenting strain, grief, anger, and low self-esteem.
What is her therapeutic style like?
Her style is warm and attentive with an easygoing manner. She combines practical skill work with time to talk through feelings and personal history.
How much experience does she have?
She has 16 years of clinical experience, including work as a therapist and supervisor in a community behavioral health agency.
What credentials and region apply to this therapist?
She holds LPC (Licensed Professional Counselor) and LCMHC (Licensed Clinical Mental Health Counselor) credentials and practices in Arizona.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.