- Mindfulness informed
- Practical skill building
- Focus on relationships
About Angela
Angela Harmon is a licensed counselor who brings 13 years of experience to sessions. She believes every person has worth and aims to help people rediscover that worth through steady, practical support. Her approach centers on listening first, then working together to untangle problems like anxiety, depression, stress, and the effects of past trauma.
She combines mindfulness with cognitive behavioral ideas to help people notice thoughts and change unhelpful patterns. Angela also pays attention to how stress and depression show up in the body and uses that information to guide conversations and coping plans. Sessions focus on simple skills to manage symptoms and small steps that build confidence over time.
Angela has worked with a wide range of concerns, including relationship and intimacy issues, parenting stress, ADHD, and questions around sexuality and gender. She also supports people dealing with burnout, compassion fatigue, and complicated family or blended family situations. Her work includes attention to less discussed areas such as kink and alternative sexual cultures when relevant to a person's goals.
Her style is collaborative and down-to-earth. She helps people set achievable goals, practice new skills between sessions, and notice progress. For those facing life transitions or career questions, she blends coaching with therapy to keep the work focused and practical.
Based in Washington, Angela conducts sessions in English. People who want to begin can use the platform's matching process to connect and schedule the first appointment.
She combines mindfulness with cognitive behavioral ideas to help people notice thoughts and change unhelpful patterns. Angela also pays attention to how stress and depression show up in the body and uses that information to guide conversations and coping plans. Sessions focus on simple skills to manage symptoms and small steps that build confidence over time.
Angela has worked with a wide range of concerns, including relationship and intimacy issues, parenting stress, ADHD, and questions around sexuality and gender. She also supports people dealing with burnout, compassion fatigue, and complicated family or blended family situations. Her work includes attention to less discussed areas such as kink and alternative sexual cultures when relevant to a person's goals.
Her style is collaborative and down-to-earth. She helps people set achievable goals, practice new skills between sessions, and notice progress. For those facing life transitions or career questions, she blends coaching with therapy to keep the work focused and practical.
Based in Washington, Angela conducts sessions in English. People who want to begin can use the platform's matching process to connect and schedule the first appointment.