Anna Claybaugh, LCSW, LICSW brings ten years of clinical social work experience to therapy with a warm and direct style. Anna focuses on helping people speak their needs, push back against harsh self-talk, and reclaim a sense of worth. Anna is a queer, non-binary clinician who often supports people in the LGBTQIA2S+ community and those in caregiving or healing professions.
Anna helps people identify what blocks them from change and teaches practical skills to cope with stress and anxiety. Sessions use a trauma-informed, compassion-centered, and decolonized framework that combines brain science with psychotherapeutic methods. Anna aims to make therapy feel welcoming and nonjudgmental while being straightforward about steps toward change.
Clients come for support with issues like grief, intimacy-related problems, parenting strain, eating and sleeping concerns, career stress, and self esteem. Anna has experience with trauma, compassion fatigue, bipolar concerns, and life transitions, and brings an individualized approach to each person's goals.
Anna tailors the therapeutic plan using approaches such as attachment-based work, client-centered methods, cognitive behavioral techniques, EMDR, and Jungian ideas. She values collaboration and meets people where they are in the process of change.
Anna earned two B.A. degrees in Psychology and Gender Studies from Arizona State University and a Master of Social Work from New York University. The therapist holds LCSW and LICSW credentials and additional trainings in Accelerated Resolution Therapy and Trauma-Focused CBT. Practical next steps include completing a short matching questionnaire and scheduling a first session.
How Anna's approaches guide online work
Attachment-based work focuses on how early and current relationships shape feelings and behavior. This approach helps people understand patterns in close relationships and build safer ways of connecting. Client-centered therapy centers the person's experience and priorities, with the therapist reflecting and following what matters most to the client. It is useful when someone needs a validating, steady space to sort through feelings. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and offers concrete strategies to change them, which can help with anxiety, low mood, and coping skills.
Finding the right approach is part of the therapy process. Anna treats approach selection as a collaborative decision made together. She will discuss goals, preferences, and practical needs to shape which methods are emphasized during sessions.
Confirm the session formats before booking, as the biography does not list specific online options. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. It can also let people join from a quieter spot, use less bandwidth by choosing phone over video when that helps, and keep continuity of care during life transitions. Licensed professionals can adapt these approaches to work well across different remote arrangements, and Anna will help decide what will fit best for each person.
Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoaching
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
10+ years
Credentials
Oregon, Washington
Languages
English, Spanish
Frequently asked questions
What concerns does Anna commonly address?
Anna works with stress, anxiety, trauma and abuse, grief, intimacy issues, parenting strain, self esteem, and related life challenges.
How would you describe Anna's therapeutic style?
She uses a warm but direct style that is inviting and nonjudgmental while offering practical steps for change.
What kind of clinical experience does Anna have?
Anna has ten years of experience as a clinical social worker and training in several evidence-based approaches.
Which credentials and location are listed for Anna?
The therapist holds LCSW and LICSW credentials and practices in Washington.
In which languages can sessions be held?
Sessions are offered in English and Spanish.
Are international clients accepted?
International clients are not currently accepted; sessions are provided to people within the therapist's permitted region.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the continue button on this profile, complete the short matching questionnaire, and schedule according to therapist availability.