Ashleigh Beechy is a Licensed Clinical Professional Counselor and a Licensed Independent Mental Health Practitioner with 19 years of experience. She works with adults and adolescents on common struggles like anxiety, depression, stress, relationship concerns, and self esteem. Ashleigh draws on a broad clinical background that includes independent practice, crisis centers, hospitals, and schools. She accepts clients in Ohio and also works with some non-U.S. clients.
Ashleigh uses straightforward, practical methods in sessions. She partners with people to set goals and choose approaches that fit their needs. Her work often focuses on improving communication, managing strong emotions, and building coping skills for life changes.
Her approach blends client-centered listening with cognitive-behavioral tools and mindfulness. That means she spends time hearing each person's story and then helps them try new ways of thinking and acting. Mindfulness techniques are used to reduce reactivity and improve present-moment awareness.
Clients come to Ashleigh for a wide range of issues including grief, addiction, trauma and abuse, eating and sleeping concerns, parenting strain, ADHD, and sexual or intimacy-related issues. She also addresses attachment concerns, body image, caregiver stress, and codependency.
Sessions aim to be collaborative and goal-oriented. Ashleigh emphasizes practical steps people can use between meetings. She views therapy as a partnership where small changes add up over time.
How her approaches shape online therapy
Attachment-Based Therapy helps people notice patterns in close relationships and how early bonds affect current reactions. It’s useful when relationship conflict, attachment issues, or abandonment concerns come up.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It’s often used for anxiety, depression, and managing strong emotions with practical skills.
Finding the right approach is part of the work together. The therapist will listen to a person’s goals and try methods that fit those needs. Sessions are collaborative so adjustments can be made as progress unfolds.
Ashleigh moved to online counseling before the pandemic and highlights its practical benefits. Online work can make it easier to fit sessions into busy schedules, help when transportation or childcare is difficult, and allow more flexibility for those with a transient lifestyle. Please confirm the specific session options available when you book so you know how meetings will be arranged.
AddictionsLGBTFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Ashleigh works with people facing stress, anxiety, depression, relationship and intimacy issues, grief, addictions, self esteem challenges, and related concerns such as parenting strain, ADHD, and body image.
How would you describe her therapy style?
Her style is collaborative and practical. She listens closely, helps set goals, and uses tools drawn from client-centered work, cognitive-behavioral techniques, and mindfulness.
What background and experience does she bring?
Ashleigh has 19 years of clinical experience in independent practice, crisis centers, hospitals, and schools working with adults, adolescents, couples, and families.
Which credentials and location apply to this therapist?
She holds the LCPC credential and the LIMHP credential and provides services from Ohio while also working with some non-U.S. clients.
Are sessions available in other languages or internationally?
Sessions are offered in English, and she does accept some international clients as noted.
What session formats are offered?
The biography indicates a transition to online counseling. Please confirm current session formats and options when scheduling.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the continue button on this profile, completing a short matching questionnaire, and then scheduling according to therapist availability.