Brandi Garner is a Licensed Professional Counselor (LPC) based in Colorado who brings five years of clinical experience to each session. She takes a sex-positive, practical approach and focuses on helping people manage stress, anxiety, self esteem, and relationship and intimacy-related concerns.
Her work often addresses life transitions such as career changes, caregiving strain, aging, and grief. She also supports people facing ADHD, addiction, and family of origin conflicts. Sessions aim to help clients clarify goals and build skills they can use between visits.
Brandi uses a mix of evidence-informed therapies, including acceptance and commitment strategies and cognitive behavioral techniques. She also draws on attachment-based and client-centered approaches to deepen understanding of interpersonal patterns. Dialectical behavior ideas are woven in when emotion regulation and distress tolerance are priorities.
Her style is straightforward and collaborative. She helps people identify what they want to change and then practices concrete steps toward those goals. Conversations cover both practical problem-solving and the personal values that guide choices.
Clients can expect conversations about relationships, parenting stress, communication problems, and sexual health in a nonjudgmental way. Brandi emphasizes pacing care to each person’s needs and goals, and she works with clients to set realistic, measurable steps forward.
How Brandi’s Approaches Work Online
Brandi uses Acceptance and Commitment Therapy to help people clarify what matters most and take small actions toward those values. ACT focuses on noticing thoughts without getting stuck and practicing practical steps that match personal goals.
She also draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and try new behaviors. CBT provides simple, structured tools for anxiety, stress, and mood challenges that clients can use between sessions.
Finding the right approach is part of the therapeutic process. Brandi will collaborate with each person to decide which methods fit their goals, preferences, and current concerns. Together they track what helps and adjust the plan over time.
Confirm the current session options before booking, as formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy life by reducing travel time, allowing shorter check-ins when schedules are tight, and offering flexibility around work or caregiving routines. Speak with the therapist during the intake process to learn which session arrangements are possible and which will best support your needs.
AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigue
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
She works with stress, anxiety, grief, self esteem, relationship and intimacy-related issues, and many related concerns such as addiction, ADHD, caregiving stress, and career shifts.
How would you describe her therapeutic style?
Her style is practical and collaborative, mixing acceptance, cognitive, attachment, and client-centered ideas to help clients set goals and practice skills between sessions.
What is her professional background?
She has five years of professional experience working as a mental health counselor and brings hands-on experience with grief, life changes, family issues, and sexual health topics.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Colorado.
In which language are sessions offered?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Use the continue button on this profile, complete a short matching questionnaire, and schedule based on the therapist's availability.
