- Trauma-aware approach
- Strengths-based work
- Practical coping skills
About Carolyn
Carolyn Moore is a Licensed Clinical Social Worker (LCSW) in Arizona with 23 years of experience as a psychotherapist. She focuses on helping people who have faced trauma, abuse, grief, anxiety, and the stresses that come with life changes. Carolyn works in a direct, compassionate way and aims to make therapy understandable and practical for each person.
Her sessions are described as caring and interactive. She listens first, then helps people identify strengths they can use day to day. Carolyn emphasizes emotional safety and works at the client’s pace while setting clear steps toward the goals they choose.
Carolyn draws on several approaches depending on a person’s needs. She uses client-centered methods to build trust and collaborate on goals. Cognitive behavioral techniques are used to spot and change unhelpful thinking and behavior patterns. She also offers trauma-focused methods and EMDR for people dealing with the effects of past trauma.
People come to Carolyn for many concerns including stress, low self-esteem, relationship and intimacy issues, parenting strain, workplace problems, and compassion fatigue. She also supports survivors of sexual and physical assault and those wrestling with guilt, shame, or post-traumatic stress.
Therapy with Carolyn is presented as a team effort. She helps clients set realistic goals, practices new skills in session, and looks for ways to make improvements stick in everyday life. If someone wants clear, steady support through hard transitions, she invites them to reach out and begin the process.
Her sessions are described as caring and interactive. She listens first, then helps people identify strengths they can use day to day. Carolyn emphasizes emotional safety and works at the client’s pace while setting clear steps toward the goals they choose.
Carolyn draws on several approaches depending on a person’s needs. She uses client-centered methods to build trust and collaborate on goals. Cognitive behavioral techniques are used to spot and change unhelpful thinking and behavior patterns. She also offers trauma-focused methods and EMDR for people dealing with the effects of past trauma.
People come to Carolyn for many concerns including stress, low self-esteem, relationship and intimacy issues, parenting strain, workplace problems, and compassion fatigue. She also supports survivors of sexual and physical assault and those wrestling with guilt, shame, or post-traumatic stress.
Therapy with Carolyn is presented as a team effort. She helps clients set realistic goals, practices new skills in session, and looks for ways to make improvements stick in everyday life. If someone wants clear, steady support through hard transitions, she invites them to reach out and begin the process.