Catherine (Cathy) Groh is an LCSW who helps people facing stress, anxiety, grief, depression, self esteem struggles, and life changes. She also supports those coping with addiction, relationship and intimacy concerns, sleep and eating issues, anger, ADHD, and compassion fatigue. Cathy writes plainly and listens closely to understand what matters to each person.
Cathy works in a warm, interactive way. She uses a client-centered stance so people shape their own goals while she guides the process. She also draws on motivational interviewing to build motivation for change and solution-focused techniques to identify practical next steps.
Her background includes a decade of professional practice as a licensed clinical social worker in California. That experience has brought contact with a wide range of concerns, including trauma and abuse, family and blended-family issues, codependency, and attachment wounds. People meet her for help with communication problems, infidelity, divorce and separation, and related stresses.
In sessions she aims to create a respectful, nonjudgmental space where people can say what they really think and feel. Conversations tend to be straightforward and goal-oriented, focusing on small, doable changes. Cathy encourages clients to find strengths they can build on between meetings.
She works in English and does not take international clients. To begin, users complete a short matching questionnaire and schedule according to the therapist's availability. Sessions use a cancellable subscription model that varies by location and therapist availability.
How Cathy’s approaches work for online therapy
Cathy uses a client-centered approach that focuses on your priorities and pace. This approach asks open questions and reflects what you say so sessions follow your agenda and help you clarify what matters most.
She also uses motivational interviewing to help people resolve mixed feelings about change. That method helps with motivation for issues like addiction, career shifts, or lifestyle changes by exploring values and small next steps.
Solution-focused work is part of sessions as well. It zeroes in on what’s already working and builds brief, practical strategies you can try between meetings to make steady progress.
Finding the right approach is part of the work together. Cathy will talk with you about goals, needs, and preferences, and then recommend ways of working that fit. The plan can shift as you learn what helps most.
Session formats are not specified in the profile, so confirm current options before booking. Online therapy can make it easier to fit meetings around work, reduce commute time, and allow shorter check-ins when needed. Licensed professionals often use this flexibility to keep momentum between sessions and to work on concrete goals in everyday life.
She helps people with stress, anxiety, depression, grief, self esteem, and life changes, plus relationship and intimacy issues, addictions, sleep and eating problems, anger, ADHD, and compassion fatigue.
How would you describe her therapeutic style?
Cathy uses a warm, interactive, client-centered style that lets the client set goals while she guides the process. Conversations are practical and focused on small steps forward.
What kind of experience does she have?
She has 10 years of experience as a licensed clinical social worker and has worked with many people who have experienced trauma, emotional abuse, and a wide range of life stresses.
Where is she licensed and based?
Cathy holds an LCSW license in California and practices in that state.
Which languages are supported?
Sessions are offered in English only.
Are international clients accepted?
She is not currently accepting international clients.
How much does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.