- Strengths focused
- Practical coping skills
- Family informed
About Cathy
Cathy Simmons is a Licensed Marriage and Family Therapist with 24 years of experience in California. She supports people facing stress, anxiety, relationship strain, grief, and self-esteem concerns. Cathy encourages clients to recognize their strengths and take the first brave step toward change.
She approaches sessions with a straightforward, respectful style. Cathy listens to each person’s story and helps them name what feels hardest right now. She offers practical ways to cope with parenting stress, blended family tensions, adoption and foster care questions, and the fallout from trauma and abuse.
Sessions focus on building skills people can use day to day. Cathy helps with managing emotions, improving communication, and finding small steps that create momentum. She also addresses career strain, compassion fatigue, addiction-related worries, and intimacy concerns in concrete terms.
Cathy values collaboration and sees clients as the experts on their lives. She works with people to set clear goals and track progress in ways that fit their routines. Her approach blends problem-solving with support so clients can try new behaviors between sessions.
To begin, people select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability. Costs vary by location and therapist availability, and sessions use a subscription that can be canceled at any time.
She approaches sessions with a straightforward, respectful style. Cathy listens to each person’s story and helps them name what feels hardest right now. She offers practical ways to cope with parenting stress, blended family tensions, adoption and foster care questions, and the fallout from trauma and abuse.
Sessions focus on building skills people can use day to day. Cathy helps with managing emotions, improving communication, and finding small steps that create momentum. She also addresses career strain, compassion fatigue, addiction-related worries, and intimacy concerns in concrete terms.
Cathy values collaboration and sees clients as the experts on their lives. She works with people to set clear goals and track progress in ways that fit their routines. Her approach blends problem-solving with support so clients can try new behaviors between sessions.
To begin, people select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability. Costs vary by location and therapist availability, and sessions use a subscription that can be canceled at any time.