Therapist listings are provided by BetterHelp. We earn a commission at no additional cost to you if you use our links to purchase.

Charlotte Gibbons

Charlotte Gibbons, LCSW

Therapist in Utah

Compassionate, practical support for self esteem and relationships

Continue with Charlotte

Review online therapy options on BetterHelp.

20 years of experience listed

LCSW professional credentials

English languages

  • Warm interactive style
  • 20 years experience
  • Client-centered care

About Charlotte

Charlotte Gibbons is a Licensed Clinical Social Worker who helps people facing relationship strain, parenting stress, trauma and abuse, low self esteem, anxiety, depression, and addiction-related concerns. She works with people navigating grief, intimacy problems, ADHD, and major life changes. Her style is warm and interactive and she aims to treat each person with respect and compassion.

With 20 years of clinical experience, Charlotte blends straightforward therapies to fit each person. She uses client-centered methods that focus on a person's goals and strengths. She also draws on cognitive behavioral techniques to change unhelpful thoughts and behaviors, and dialectical approaches for managing strong emotions.

Sessions are collaborative conversations where the plan is shaped around the individual's needs. Charlotte avoids stigmatizing labels and lets people set the pace for insight and change. She emphasizes practical steps alongside deeper exploration so clients leave with tools they can use between sessions.

Charlotte has a long record of working with trauma, family conflict, and cultural or diversity issues. She supports parents dealing with blended-family dynamics, fatherhood questions, and adoption or foster-care concerns. First responders and caregivers are among the people she has helped manage stress and compassion fatigue.

People who choose Charlotte can expect a respectful, tailored approach that balances skill-building and personal understanding. If someone is ready to make changes, she offers steady guidance and encouragement to help them move forward.

How Charlotte’s approaches translate to online therapy

Client-Centered Therapy focuses on the person's goals and strengths and creates space for the client to guide the pace of work. It helps with relationship concerns, self esteem, and parenting struggles by centering what matters most to the person. Cognitive Behavioral Therapy (CBT) teaches concrete skills to change unhelpful thoughts and behaviors, which can reduce anxiety, depression, and stress through targeted exercises and homework. Dialectical Behavior Therapy (DBT) offers techniques for managing intense emotions and improving distress tolerance, useful for anger, mood swings, and impulse-related issues.

Finding the right mix of approaches is part of the process. The therapist will work collaboratively to choose methods that fit the client's goals, preferences, and the issues they bring. Conversations in early sessions help shape a tailored plan that may combine skill-building with deeper personal work.

The therapist's profile does not list specific session formats, so confirm available online options before booking. Many people find online work helpful because it can fit into busy schedules, reduce commute time, and make it easier to have shorter check-ins during the day. Online sessions can also let a person continue therapy while traveling or living abroad. Licensed professionals adapt exercises and worksheets so clients can practice skills between meetings and track progress over time.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

Stress, AnxietyAddictionsLGBTGriefIntimacy-related issuesAnger managementBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Credentials

Utah, California, Oregon

Languages

English

Frequently asked questions

What concerns does Charlotte commonly address?

She works with relationship strain, parenting problems, trauma and abuse, self esteem, stress, anxiety, depression, addictions, grief, and related issues such as abandonment and family-of-origin problems.

What is her therapeutic style like?

Charlotte uses a warm, interactive approach that focuses on respect and sensitivity. She blends collaborative conversation with practical strategies so people leave with usable tools.

How much clinical experience does she have?

She has 20 years of experience working in mental health, including extensive work with trauma, family and cultural issues.

What credentials and location are listed for this therapist?

Charlotte is a Licensed Clinical Social Worker listed as CA LCSW and UT LCSW and practices from Utah.

Which languages are supported for sessions?

Sessions are offered in English and she also accepts international clients.

What session formats are available?

The original profile does not specify session formats; please confirm current session options before booking.

How does pricing work for sessions?

Cost varies with location and therapist factors; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the continue button on this profile, complete the short matching questionnaire, and schedule based on the therapist's availability.

Charlotte GibbonsContinue with Charlotte