Cybele Blood, LCSW

Therapist in Utah

Compassionate therapist focused on practical change

Continue with Cybele

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14 years of experience listed

LCSW professional credentials

English languages

Self esteem support
Traumatic grief care
Stress and anxiety

About Cybele

Cybele Blood is an LCSW who helps people work through low self-esteem, anxiety, depression, grief, and major life changes. She approaches therapy with respect and a focus on helping clients feel heard and honored in sessions. Her style emphasizes building practical coping skills and a clearer sense of direction for the future.

She brings a background in hands-on wellness from earlier massage therapy work, and she now combines that with 14 years of clinical experience. Sessions aim to strengthen skills for managing stress, improving sleep and eating patterns, and reducing burnout or compassion fatigue. People seeking help with career concerns, relationship issues, or substance use may also find practical strategies here.

Her work includes focused support for traumatic grief and bereavement, using methods that attend to emotions and meaning. She also includes approaches that address the body’s role in healing, and methods that look at internal parts of the self to improve emotional balance. Communication skills and navigating non-monogamous or LGBT-related concerns are also areas she addresses.

Cybele is based in Utah and offers services in English. She welcomes international clients as appropriate and uses a subscription model for sessions that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule according to the therapist’s availability.

Her aim is practical: to build a toolbox of coping strategies, increase self-compassion, and help people move toward a more sustainable and hopeful daily life.

How these approaches translate to online work

Existential therapy helps people name what matters to them and make choices that match their values. It focuses on meaning, responsibility, and creating a life that feels more authentic, which can help when self-esteem or life direction feels uncertain.

Somatic therapy pays attention to the body and physical sensations tied to stress and trauma. It uses grounding, breath, and bodily awareness to reduce overwhelm and reconnect someone to their ability to regulate emotions.

Internal Family Systems looks at different parts inside a person - wounded, protective, or managerial parts - and helps them relate to those parts with curiosity and care. This approach can soften inner conflict and build self-compassion over time.

Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort level. That means trying things out and adapting the plan as progress is made.

For practical online benefits, remote sessions can make it easier to fit therapy into a busy week and reduce travel time. They can allow shorter check-ins on high-stress days and let people meet from locations with quieter surroundings or less commute. The original biography does not list specific session formats, so confirm current options before booking to ensure they fit your schedule and preferences.

Areas of expertise

Primary focus

Stress, Anxiety Grief Depression Coping with life changesCompassion fatigue

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

Autism and Asperger SyndromeCommunication problemsFirst responder issuesPolyamory / non-monogamous relationshipsPost-traumatic stress

Therapeutic approaches

Existential TherapyGottman MethodSomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

14+ years

Credentials

Utah

Languages

English

Frequently asked questions

What concerns does Cybele commonly address?

She works with stress, anxiety, depression, grief, self esteem, and life transitions, among other concerns such as compassion fatigue, addictions, and relationship or intimacy-related issues.

What is her therapeutic style like?

Sessions focus on practical skills, emotional understanding, and building self-compassion. She mixes talk-based work with approaches that consider bodily experience and internal parts of the self.

How much clinical experience does she have?

She has 14 years of clinical psychotherapy experience, plus earlier work in massage therapy that informs her interest in body-focused approaches.

What credentials and location are listed?

She holds a Licensed Clinical Social Worker credential (LCSW) in Utah and practices from that state.

Which languages are supported and can international clients connect?

Sessions are offered in English, and she accepts international clients when appropriate.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.