Cynthia Daley is a Licensed Professional Counselor (LPC) based in Arizona who helps people facing stress, anxiety, trauma, grief, depression, addiction, and self-esteem struggles. She often supports concerns tied to relationships, intimacy, anger, career stress, bipolar disorder, and compassion fatigue. Cynthia aims to create a calm, respectful space where clients can begin to make small, steady changes.
Her style is grounded and straightforward. She listens first, then works collaboratively to find what helps most. Cynthia centers the client’s own goals and strengths rather than imposing a fixed agenda. She believes people already carry resources that therapy can help uncover and use.
Over two decades of professional experience inform her work. That background includes helping people cope with chronic illness, cancer, aging concerns, and end-of-life issues. She has worked with survivors of sexual assault and domestic violence and supports those processing family-of-origin wounds, guilt, and forgiveness.
Cynthia integrates approaches such as client-centered therapy, cognitive behavioral therapy (CBT), existential therapy, EMDR, and hypnotherapy when appropriate. She explains methods plainly and adapts them to each person’s needs. The focus is on practical steps clients can try between sessions.
Her practice is English-speaking and grounded in a compassionate, nonjudgmental stance. People who are ready to reflect on life purpose, move through grief, build self-love, or reduce anxiety will find a clear, steady presence in her work.
Approaches that shape online work
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and testing new behaviors. It is often used for anxiety, depression, and stress by breaking problems into manageable steps.
Client-centered therapy emphasizes a listening, supportive stance where the person sets the pace and goals. This approach is useful for building self-esteem, exploring values, and finding practical ways forward.
Finding the right approach is a collaborative process. The therapist will talk with clients about their goals and preferences and suggest methods that fit their needs. Together they adjust techniques over time to see what feels most helpful.
Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when that works best. It also lets people continue care when illness, caregiving, or work schedules make in-person visits difficult. Licensed professionals, including therapists who use CBT and client-centered methods, can adapt exercises and homework to work well in remote sessions.
Aging and geriatric issuesCancerChronic pain, illness, and disabilityDomestic violenceFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPost-traumatic stressSelf-loveSexual assault and abuseWomen's issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)HypnotherapyMindfulness TherapyTrauma-Focused Therapy
Experience
20+ years
Credentials
Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she support?
Cynthia helps people with stress, anxiety, trauma and abuse, grief, depression, addictions, self-esteem, relationship and intimacy-related issues, anger, career concerns, bipolar disorder, and compassion fatigue.
How would you describe her therapeutic style?
Her approach is compassionate, nonjudgmental, and client-centered. She listens first and works with each person to build from their strengths and goals.
What experience does she bring to sessions?
She has 20 years of professional experience and has supported people coping with chronic illness, cancer, hospice and end-of-life issues, and recovery after sexual assault and domestic violence.
What credentials and location are on record?
She holds the LPC credential, listed as an Arizona LPC, and practices in Arizona.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Session formats are not specified here; please confirm the therapist's current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the continue button on this profile, complete a short matching questionnaire, and then schedule according to therapist availability.