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Dr. Darlene Viggiano

Dr. Darlene Viggiano, LMFT

Therapist in California

Experienced therapist for relationships and self esteem

Continue with Darlene

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18 years of experience listed

LMFT professional credentials

English languages

  • Relationship focus
  • Trauma experience
  • Practical strategies

About Darlene

Dr. Darlene Viggiano helps people facing relationship strain, self esteem concerns, trauma and grief. She also works with anxiety, stress, addictions, sleep problems, parenting strain, anger, career questions, and mood concerns such as depression and bipolar. Her approach is practical and conversational. She aims to make therapy understandable and approachable for people feeling overwhelmed.

Dr. Viggiano holds a Doctor of Philosophy in Psychology from Saybrook University and a Master’s in Psychology from National University. She has been licensed as a marriage and family therapist since 1999 and brings 18 years of clinical experience to her practice. Her background includes work in intensive outpatient programs, case management, and clinical supervision.

Her clinical work has included supporting people affected by childhood sexual abuse, dual diagnosis, perinatal substance abuse, and infidelity. She has led batterers' intervention and anger management programs and has offered workshops on Jungian and transpersonal psychology. She is also an author of two books addressing dreams and pregnancy loss.

She lists Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Existential Therapy among her approaches. She has additional experience with clinical hypnosis and mindful movement practices. Dr. Viggiano is a member of relevant professional associations in California.

People who choose her often look for clear, steady guidance when life feels out of balance. She focuses on helping clients name concerns, try practical strategies, and make changes that fit their daily life.

Therapeutic approaches online and how they work

Attachment-Based Therapy looks at how early bonds shape current relationships and emotional responses. Online sessions using this approach often focus on patterns in relationships, attachment needs, and ways to experiment with new ways of connecting.

Client-Centered Therapy centers on the client's experience and priorities. In this approach the therapist listens closely, reflects what is said, and helps people find their own solutions to issues like self esteem, life changes, and stress.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for anxiety, sleep problems, mood concerns, and many day-to-day difficulties where practical skills can make a difference.

Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that fit their needs, goals, and preferences. That decision is revisited as therapy progresses so the plan can change if needed.

If you are considering online therapy, check the available session options before booking. Online work can make it easier to fit sessions into a busy life, cut travel time, and let people meet from wherever works best for them. Talk with the therapist about scheduling, session length, and any adjustments to match your routine.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issues

Also works with

Stress, AnxietyAddictionsSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionFamily of origin issuesInfidelityLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Sex addictionSexual assault and abuseSmoking / vaping cessationWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodHypnotherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

18+ years

Credentials

California

Languages

English

Frequently asked questions

What concerns does she address?

She supports people with relationship issues, trauma and abuse, grief, self esteem, anxiety, stress, addictions, sleep problems, parenting strain, anger, career concerns, bipolar and depression, and related matters.

How would you describe her therapeutic style?

Her style is conversational and practical. She focuses on clear steps, problem solving, and helping clients apply changes to everyday life.

What is her professional background?

She earned a PhD in Psychology and a master’s in Psychology, has worked in intensive outpatient settings, and has 18 years of clinical experience including supervision and program work.

What credentials and region are listed?

She is a Licensed Marriage and Family Therapist (LMFT) in California and maintains professional memberships in relevant associations.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

Dr. Darlene ViggianoContinue with Darlene