Elizabeth Baxt is a licensed marriage and family therapist with four decades of experience. She helps people who are stressed, anxious, or facing life changes. She also supports those dealing with relationship strain, parenting challenges, self esteem concerns, grief, career questions, and compassion fatigue.
Her approach is collaborative and practical. Elizabeth listens first, then tailors sessions to each person's needs. She uses talk therapy plus creative tools like art and guided imagery when those methods fit the situation.
Sessions focus on clearer thinking and better decision making. People learn skills they can use between meetings. The aim is to reduce drama, lower stress, and improve relationships in everyday life.
Elizabeth designs therapy to be interactive. Clients often leave with a concrete idea or skill to try. She values the mutual learning that happens in therapy and treats each person with respect.
She has worked for many years with individuals who want change and growth. Currently she is working with clients through telemedicine in Oregon and California. To start, people complete a short matching questionnaire and schedule sessions based on the therapist's availability.
Elizabeth holds an LMFT, which stands for Licensed Marriage and Family Therapist, and brings 40 years of clinical experience to her practice.
Client-centered care adapted for online work
Client-Centered Therapy focuses on the person in front of the therapist. The therapist offers empathy, attentive listening, and nonjudgmental support. This approach helps people who want to talk through their feelings, clarify values, and build more confidence in their choices.
Elizabeth also integrates creative methods like guided imagery and art when they suit a person's goals. Those techniques can open new ways to understand emotions and try different responses to stress, relationship issues, or low self esteem.
Finding the right approach is a team effort. The therapist will work with each person to decide whether talk therapy, creative exercises, or a mix feels most helpful. Goals, preferences, and practical needs guide that choice so sessions fit what a person actually wants to work on.
Online therapy can make fitting sessions into a busy life easier. It can reduce travel time, allow a quicker check-in during a work break, or let someone attend from a familiar spot. Because the therapist currently works with people through telemedicine in Oregon and California, confirm the available session options and scheduling details before booking.
What kinds of concerns does Elizabeth help address?
She supports people coping with stress, anxiety, relationship and parenting challenges, self esteem issues, grief, career questions, and compassion fatigue.
What is her therapeutic style like?
Her style is collaborative and down-to-earth. She listens, then tailors sessions with talk therapy and creative techniques to match each person's needs.
How much experience does she have?
She has 40 years of clinical experience working with clients who want to change and grow.
What credentials and where is she located?
She holds an LMFT - Licensed Marriage and Family Therapist - and practices with clients in Oregon.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.