Therapist listings are provided by BetterHelp. We earn a commission at no additional cost to you if you use our links to purchase.

Rev. Elizabeth Hector

Rev. Elizabeth Hector, LCSW

Therapist in Montana

Compassionate trauma-informed clinical social worker

Continue with Elizabeth

Review online therapy options on BetterHelp.

13 years of experience listed

LCSW professional credentials

English languages

  • Trauma-focused care
  • Client-centered approach
  • Works with LGBT issues

About Elizabeth

Rev. Elizabeth Hector is a licensed clinical social worker with 13 years of experience who blends trauma-informed care with a pastoral background. She approaches sessions with acceptance and gentleness for people of all genders and sexualities. Her practice often focuses on stress, anxiety, grief, depression, addictions, and self esteem concerns.

Before social work, Elizabeth spent a decade in pastoral ministry and that experience shapes how she listens and responds. She has long worked alongside people facing chronic illness and end-of-life concerns, and she has spent time supporting youth in group home settings. That mix of ministry and clinical work influences a calm, steady style.

Elizabeth uses several practical approaches in therapy. She offers client-centered listening to help people tell their story. She uses cognitive behavioral tools to spot and change unhelpful thinking and behavior. She also works with trauma-focused methods, including EMDR.

Many clients she has seen have had trauma alongside substance use or mood disorders. She has experience with co-occurring conditions and with helping people regain a sense of control when life feels chaotic. She also brings experience with caregiving stress, family problems, and relationship or intimacy-related concerns.

Her work is straightforward and goal-oriented when that fits, and more gentle and exploratory when people need it. Elizabeth accepts international clients and conducts sessions in English. People who want to begin are invited to use the continue button on this profile and complete the short matching questionnaire to schedule based on her availability.

How Elizabeth’s Approaches Work Online

Client-centered therapy focuses on listening and understanding each person’s experience. The therapist follows the client’s lead, reflects what is said, and helps people find their own solutions. This approach is helpful when someone needs acceptance and a calmer space to talk.

Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors affect feelings. It uses simple exercises and homework to test thinking patterns and build different habits. CBT is often useful for anxiety, depression, and coping with life changes.

EMDR, Eye Movement Desensitization and Reprocessing, is a trauma-focused method that helps people process distressing memories. In practice it involves structured sessions that aim to reduce the intensity of traumatic memories and the reactions they trigger.

Choosing the right approach is part of the work together. The therapist will discuss goals, try methods that fit the person’s needs, and adjust based on how things are going. That collaborative decision making helps tailor the plan to each person.

The profile does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when that suits someone. Licensed professionals often adapt tools like CBT worksheets or EMDR protocols to an online setting, and sessions can be paced to match daily life and energy levels.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseGriefDepression

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

13+ years

Credentials

Montana

Languages

English

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, grief, depression, addictions, trauma and self esteem issues, among other areas listed in her profile.

How would you describe her therapeutic style?

Her style blends client-centered listening with practical tools from cognitive behavioral therapy and trauma-focused methods.

What is her background and experience?

She has 13 years of professional experience and a decade of pastoral work prior to social work school, including work with youth and people facing chronic illness.

What are her credentials and where is she located?

She holds the credential MT LCSW and practices from Montana.

In which languages are sessions offered and are international clients seen?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original profile does not specify session formats; confirm current session options before booking.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the continue button on this profile, complete the short matching questionnaire, and then schedule according to the therapist's availability.

Rev. Elizabeth HectorContinue with Elizabeth