- Goal focused
- Practical tools
- Warm listener
About Floret
Floret Miller is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 11 years of clinical experience. She focuses on common concerns such as stress, anxiety, low self-esteem, depression, addictions, relationship and intimacy-related issues, sleep problems, career challenges, and coping with life changes. Her presentation is straightforward and practical, aimed at helping people regain stability and confidence in daily life.
She uses a blend of approaches rather than a single method. Sessions often involve setting clear, achievable goals and practicing small changes that add up over time. Floret listens closely and tailors techniques to what each person finds most helpful, drawing on cognitive and behavioral strategies as needed.
Her background includes work in long-term residential programs, group homes, short-term acute care, outpatient settings, and detox programs. That experience shaped her ability to work with addiction, mood disorders, and co-occurring concerns. She also brings experience addressing body image, family problems, first responder issues, multicultural concerns, and seasonal mood changes.
Floret describes her role as a facilitator who helps people build control over their lives. She emphasizes clear communication and trust. She will collaborate on realistic steps and check progress regularly so goals stay practical and focused.
She is based in Florida, works in English, and combines techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered approaches to fit each person’s needs.
She uses a blend of approaches rather than a single method. Sessions often involve setting clear, achievable goals and practicing small changes that add up over time. Floret listens closely and tailors techniques to what each person finds most helpful, drawing on cognitive and behavioral strategies as needed.
Her background includes work in long-term residential programs, group homes, short-term acute care, outpatient settings, and detox programs. That experience shaped her ability to work with addiction, mood disorders, and co-occurring concerns. She also brings experience addressing body image, family problems, first responder issues, multicultural concerns, and seasonal mood changes.
Floret describes her role as a facilitator who helps people build control over their lives. She emphasizes clear communication and trust. She will collaborate on realistic steps and check progress regularly so goals stay practical and focused.
She is based in Florida, works in English, and combines techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered approaches to fit each person’s needs.