Heath Rossi, LPC, helps people facing stress, anxiety, depression, low self-esteem, relationship and intimacy concerns, and the fallout from trauma or loss. He also supports people dealing with ADHD, bipolar mood challenges, grief, workplace strain, and issues tied to sexuality or LGBT identity. He writes plainly and focuses on practical change rather than clinical jargon.
He approaches sessions as collaborative problem-solving. He asks about goals, looks at what gets in the way, and suggests tools people can use between meetings. Sessions move at a pace the client is comfortable with and are shaped to each person’s situation rather than a fixed method.
His work draws on attachment ideas, cognitive behavior strategies, dialectical behavior techniques, mindfulness practices, and brief solution-focused work. Those methods are woven together to address worries, intense emotions, patterns in relationships, and skills for managing everyday stress.
Over 14 years of clinical work and study have informed his style. Heath aims to create a space where people can talk honestly about shame, guilt, abandonment wounds, communication problems, and questions around sexuality and non-monogamy. He also offers coaching-style support for life transitions and personal growth.
He welcomes people who want down-to-earth tools and steady guidance while they sort through hard feelings and rebuild confidence. He values diversity and encourages clients to bring their whole selves into the conversation.
How therapeutic approaches translate to online work
Heath uses cognitive behavioral ideas to help people notice unhelpful thoughts and try different behaviors. This approach is useful for anxiety, depression, and changing patterns that harm self-esteem. He also draws on attachment-based work to look at how past relationships shape present reactions and closeness needs, which can help with intimacy, abandonment concerns, and communication problems.
Finding the right approach is collaborative. The therapist will talk with each person about their goals and preferences, and together they will try approaches that fit those needs. Adjustments are made over time so sessions feel useful and relevant to real-life goals.
If you are considering online therapy, confirm the session options before booking since formats are not listed here. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when that is helpful, and reduce travel time. It can also let people use mindfulness exercises and behavioral tasks between sessions in their usual environment. Licensed professionals can adapt exercises and skills training to work well through remote sessions, helping people practice new ways of handling stress and building self-esteem.
Heath supports people with stress, anxiety, depression, self-esteem struggles, relationship and intimacy issues, trauma and grief, and related concerns such as ADHD, bipolar mood issues, workplace stress, and questions around sexuality or non-monogamy.
What is his therapy style like?
His style is collaborative and practical. He helps clients set clear goals, teaches coping skills, and uses short-term strategies alongside deeper work on relationships and attachment patterns.
How much experience does he have?
He has 14 years of clinical experience working with a wide range of life challenges and emotional concerns.
What credentials and location are listed?
He is a Licensed Professional Counselor, LPC, and practices from Oregon.
Are sessions available in other languages or to people abroad?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
Session formats are not specified here; please confirm current session options before booking to ensure they match your needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with him?
Begin by selecting the continue button on this profile, completing a short matching questionnaire, and then scheduling according to the therapist's availability.